So this morning I was faced with a problem... but a good kind of problem. I, for the life of me, could not decide which one of Biotta's delicious fresh juices to have with my breakfast. I tend to lean toward the
Breakfast Blend, which has always been a perfect way to start my day. It is filled with different fruits to give a very filling, energizing breakfast.
Then I started thinking that I might want to have some
elderberry juice. I've had that feeling for a few days that I may be on the verge of getting sick and I could use a immune system boost.
But, when it was all said and done, I decided to go for one of my new favorites- 1/2
beet juice, 1/2
carrot juice! It is SO good, and provides a very strong start to the day.
Obviously, I couldn't have gone wrong, they are all great tasting and great for me... but it was a nice change from the routine.
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I'm just coming off a week of feeling lousy (apparently I need to stock up on more
Elderberry Juice!) and if there is anything that I feel after I get over being sick, it is a need to get up and get active. For some reason, working out always seems most appealing at times when I physically can't. This time, I'm going to take that motivation and turn it into action.
I'm going to use the help of
Biotta's organic juices to get me going! I've read through Biotta's blog that some of their juices have amazing effects when trying to be physically active.
I'm going to be making sure to include a glass of
beet juice in my day to help boost stamina during my workout!
I'll be sure to keep you updated on how the working out is going...
Enjoy the Juice!
-Natalie
**Now you can buy Biotta on our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Juice, for me, is just about the most perfect thing I can include in my diet. Why is this, you ask?

It contains some of the most important things in the busy life I lead!
Juice is convenient. It is just so easy to grab a bottle of
Biotta Juice and have it as a meal, or in addition to a meal, instead of a soda. No longer am I striving to find ways to include enough servings of fruits or veggies in my day, now I just reach for a bottle and know that I'm covered.
Juice is also healthy. Knowing that I can easily treat my body to an effective heart healthy juice like Biotta's organic beet juice makes my life so much easier. My health is very important to me, and Biotta makes it easy for me to see that they care about my health as well.
Juice is delicious! I'll be honest, you would have never sat me down with a plate full of beets and seen me eat them. Now, I just mix some
beet juice with a glass of
carrot juice and I instantly discovered one of my favorite snacks ever! It's is
SO GOOD! And so good for me! (what a great combination, haha)
And THAT is why I turn to juice!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
So a while back I wrote about considering a juice cleanse. I only did about 36 hours, but just in

that short time I felt the difference it was making. Now, I'm not going to claim that it was the most life-changing experience of my life, but it really was effective in making me feel... fresh? It's funny, I can't really describe it. The purpose of the cleanse was to detoxify my body, and I definitely sense the lack of toxins now!
I stuck to the Biotta
Breakfast Blend for breakfast, a bottle of organic
carrot juice for lunch, and then did a
Vegetable Juice Cocktail for dinner (I also had 1/2 a bottle of
Beet Juice before my work out).
The juice was the perfect substitute for a meal. Obviously, you can't live your entire life off of juice, but for a quick cleanse, it was very effective. It was amazing to see how having organic, fresh juices in my diet could make such a difference in my overall feeling!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
Last night, I went out to dinner with some friends to a steak house in town. Steak and other red meats are easily some of my favorite foods, but they have a long history of giving me terrible indigestion and heartburn, which can easily ruin a nice evening.
One of the first things I remember reading about organic
potato juice was its ability to prevent

indigestion because of its soothing effect on the chemicals in your stomach. I decided to have a glass of potato juice before we went to dinner to test this theory.
You wouldn't believe the feeling of relief I had when heartburn never crept its way into my evening!
I love having those moments when I'm reminded that all the benefits that come from
Biotta Juices are not just all talk, they are the truth! I have never included something in my diet that has had the same beneficial effects that Biotta continues to have!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Fresh and crisp are the words that seem to always come to mind when I'm enjoying a nice cool glass of
Biotta's Juice on a hot day. It really does amaze me how the juice can stay so fresh tasting after a lengthy shelf time. Because I like to buy my pure organic juice in bulk, sometimes it can be a little while before I get to the last bottle in the case, but that has no impact on the fresh taste I get!
I always get a very crisp feel when I have a glass, as well... almost like the feeling you get biting into a fresh tomato or celery stalk. It just makes the juice taste all the more better when I feel the crispness in every taste!
And no one would deny that the best part of a bottle of Biotta is the health benefits that go along with them. It's amazing that a bottle of
Beet Juice truly is one of the healthiest thing you can put in your body! I'm so glad I discovered
Biotta!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the
website!**
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I think I'm pretty normal that I seem to have quite an obsession with my skin. Whenever I have a breakout or blemish, I immediately freak out and try to figure out a way to cover it up.
I've tried plenty of things to prevent issues from coming up--usually they fall short. Either they cause my face to burn because of the chemicals, or they leave my skin dry, or they simply just don't work.

Wouldn't you know that I was so excited to read that
organic carrot juice is actually one of the best natural ways to clear up skin. Apparently, it acts as an anti-inflammatory to clear up the skin and even remove wrinkles (a nice added bonus!)
I always knew that
carrot juice benefits vision, but had no idea that it could also work wonders on your skin.
I have to go now, it is time for me to grab a bottle and start the skin clearing process! And I might also grab a second bottle, just in case I get hungry for a snack and need some fresh juices!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta Juices on our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
I decided that I was going to start mixing things up a little bit with my juice. I love most of the
Biotta Juices by themselves, but I will admit that the
Sauerkraut Juice, as amazingly healthy as it is, is a little tough for me to enjoy by itself.
I just couldn't give up on it though, not after looking at the loooooong list of health benefits that

come from the juice.
That is why I decided to start mixing it with Biotta's
Vegetable Juice Cocktail and
Oh My Gosh! It is so good! Something that I was pretty sure would have just ended up bearable, at best, turned out to be one of my favorite drinks! In fact, I've started enjoying it so much, I'm going right now to order my next case of sauerkraut juice from
Biotta!
I encourage all of you to try to mix things up with the juice! Do some experimenting and you might end up making quite a discovery like I did!
And if any of you think you've made quite a delicious concoction, leave me a comment and let me know about it!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
I wanted to read a little bit on what other companies say about their beet juice today, so I decided to look up beet juice on Google.. and I was shocked to see that
Biotta is the only company that carries true,
beet juice! All other companies just sell a powder to mix with water (check out the screenshot below)...
Think of all the nutrients that would be lost in that process. If you have the pure organic juice, you get everything that nature intended you to get in the actual vegetable. Once it is crushed down into a powder, you lose nearly everything! Especially the fiber that can only be found through the actual beet.
Anyways, I just thought that was very impressive and wanted to share that with all of you! Hope you're having a great day filled with the best organic juice around-
Biotta!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
I don't think there is a person in the world who would argue with this one, simple fact- Life is exhausting. Whether your full time job is at home, or at an office, all the chaos seems to never slow down.
One of the major side effects that a busy schedule has made in my life is a much lower emphasis on what I'm putting into my body. Mornings have always been so hectic that I just go straight for the coffee maker, get my coffee (maybe have time to toast a Pop Tart) before I can finish the morning routine and get out the door to work
I've recently decided to make a change to the way I handle mornings. That is why I started looking into Biotta Juice's
Breakfast Blend. I realized that it packs plenty of natural energy to get my day started, without loaded me up with empty calories like a cup of coffee.
So, if you're finding your mornings to be just a little too busy for a big, balanced breakfast, I'd say start with something simple like a glass of pure organic juice and see the difference it makes!
Enjoy the Juice!
-Natalie
**Now you can order your Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
I couldn't have discovered Biotta's fresh juices at a better time! It is my first go-to every time I'm looking for a refreshing drink on a hot day. (and I don't know where you're reading this from, but where I'm at, it's getting HOT!)
One of my favorites is the organic
celery juice! It actually has a very long list of benefits to it, one of them being it's ability to hydrate the body! It keeps me feeling hydrated and ready to conquer the heat.
If celery is not for you, check out one of their other tasty, nutritious juices! They will give you the refreshing feeling you need, while keeping you healthy going into the summer!
Enjoy the Juice!
-Natalie
**Now you can order Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Today, I decided that I was going to have a "Veggie Day." The first thing I thought of when I woke up this morning was having a glass of Biotta's V
egetable Juice Cocktail for breakfast, and what a good idea that was!
It gave me a healthy start to my day and made me feel like I was fueled up and ready to go. It takes the feeling I usually get with a cup of coffee to an extreme. Coffee used to give me that quick jolt I needed, but a glass of vegetable juice first thing in the morning, that is full of so many vitamins and nutrients just makes me
feel better...
Also, when I replace coffee with a healthy, filling breakfast, I don't have to worry about a mid-morning caffeine crash! I am so glad I discovered Biotta and all of the organic vegetable juice and fruit juices that they carry!
Enjoy the Juice!
-Natalie
**Now you can order Biotta directly from the
website!**
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
So I tried a little experiment this past week. I read on Biotta's main blog that beet juice is
perfect for boosting stamina during times of physical activity. They say that scientists suggest having some juice before working out and you can gain up to 16% more stamina!

I run on my treadmill just about every day. I try to do at least a couple miles every morning, just to stay active. So I figured it wouldn't be too tough to test the theory of "Stamina &
beet juice."
I ran on the first day with just a bottle of water in me. It was right when I hit the first mile that I found myself feeling a little worn, but I was able to finish 2.5 miles just fine... tired... but fine.
On the next day, I had a glass of beet juice an hour before I ran, and I made sure I didn't look down at the milage until the moment I started feeling worn down... and wouldn't you know?! When I felt worn, I had just hit 1.3 miles!
The next day, I had a glass of juice again and made it just fine to the 1.3 marker again!
Obviously, this could probably use some more testing, and there were other factors that could have played into my feeling different, but it was an interesting home experiment either way!
Enjoy the Juice!
-Natalie
**Now you can buy a bottle of Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I was talking to a friend the other day who said she was planning on doing a body cleanse. I've

heard of people doing them before, but have never really considered one myself. She started describing what exactly it entailed and what it does to the body and, I must say, it sounded very intriguing.
From what I've read, it sounds like a juice cleanse with organic vegetable juice and fruit juice would be on of the healthiest and most effective types of cleanses to do. During a juice body cleanse, your body gets a chance to rid itself of toxins that it couldn't if you were eating solid foods.
After reading up on the topic, it looks like a bottle of Biotta's
Breakfast Blend for breakfast, some
Beet Juice for lunch, and
Carrot Juice for dinner may be a good place to start.
Anyone out there ever done a juice cleanse and have any advice?
Happy Juicing!
-Natalie
**Now you can buy Biotta Juices on our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Hello Biotta Readers!
I'm so happy to join the team of
Biotta bloggers! I hope to spend some time letting you know just how Biotta's organic vegetable juices and fruit juices have made an impact on my life, and how

they can help yours!
There's no denying the impact that the nitrate rich vegetables included in
Biottas Juice have very strong health benefits on the body, and I'm glad I get the chance to share some of those stories with you, from my life and from the lives of others.
If you have any comments or questions, feel free to leave a comment on the post and I'll make sure you get the answer you need!
Looking forward to blogging with you!
Happy Juicing!
-Natalie
**Now you can order your Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.