“You do not have to adhere to a “detox” regimen to rid your body of any toxins. Your body is equipped with your liver and kidney to rid your body of any toxins and waste. A healthy, well balanced diet that provides adequate fiber from whole grains, fruits, and vegetables will keep waste matter moving in your GI tract and aid in its elimination from your body.”
Simply by making smart food choices and eating healthy foods, we can assist our bodies in removing toxins. Here are some foods that help this process, some of which are found in Biotta 100% organic juices.
• Cranberries cleanse the urinary tract since they contain antibiotic and antiviral properties.
• Flaxseed and Flaxseed Oil contain essential fatty acids, particularly Omega-3s.
• Garlic cleanses harmful bacteria, intestinal parasites and viruses.
• Grapefruit has pectin fiber that cleanses the blood.
• Kale contains powerful anti-cancer and antioxidant compounds.
• Legumes are loaded with fiber that lowers cholesterol and cleanses the intestines.
• Lemons are great liver detoxifiers.**
You can help ward off toxic buildups by filling your diet with these delicious fruits, vegetables, nuts, oils and beans. And, one of the best way to get some of these nutrients is with 100% all-natural Biotta juices.
Want more information about Biotta juices? If you’re a consumer and want to know where to find our juices, click on the beet juice icon on the right. If you’re a retailer that already carries our juices, click the carrot juice icon to be included in our retailer directory. If you have any other questions, just email us.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*http://dailywd.womansday.com/blog/2009/11/daily-dose-the-experts-weigh-in-on-cleansing.html
**http://www.examiner.com/x-26911-Huntsville-Family-Health-Examiner~y2009m11d3-Everyday-Foods-that-Cleanse-and-Detoxify-the-Body
-- Joan Salge Blake, MS, RD, LDN and Clinical Associate Professor at Boston University's Sargent College of Health and Rehabilitation Sciences.*
When we talk about detoxifying or cleansing your body from within, the foods you eat and the juice you drink can help to cleanse the body’s detoxification organs, including the liver, intestines, kidneys and skin, preventing harmful toxic buildup.**
Simply by making smart food choices and eating healthy foods, we can assist our bodies in removing toxins. Here are some foods that help this process, some of which are found in Biotta 100% organic juices.
• Apples help eliminate toxins and clean the intestines.
• Avocados lower cholesterol, dilate blood vessels and block many known carcinogens.
• Beets contain compounds that make them superb blood and liver cleansers. Biotta Beet Juice is available in 8.4 and 16.9 fluid ounce recyclable glass bottles.
• Blueberries contain natural aspirin; they lower inflammation and block bacteria in the urinary tract.
• Cabbage contains anticancer and antioxidant compounds, cleanses the digestive tract and strengthens the liver.
• Celery and Celery Seeds are great blood cleansers; they have many anti-cancer compounds as well. Biotta Celery Root Juice is available in 16.9 fluid ounce recyclable glass bottles.
• Avocados lower cholesterol, dilate blood vessels and block many known carcinogens.
• Beets contain compounds that make them superb blood and liver cleansers. Biotta Beet Juice is available in 8.4 and 16.9 fluid ounce recyclable glass bottles.• Blueberries contain natural aspirin; they lower inflammation and block bacteria in the urinary tract.
• Cabbage contains anticancer and antioxidant compounds, cleanses the digestive tract and strengthens the liver.• Celery and Celery Seeds are great blood cleansers; they have many anti-cancer compounds as well. Biotta Celery Root Juice is available in 16.9 fluid ounce recyclable glass bottles.• Cranberries cleanse the urinary tract since they contain antibiotic and antiviral properties.
• Flaxseed and Flaxseed Oil contain essential fatty acids, particularly Omega-3s.
• Garlic cleanses harmful bacteria, intestinal parasites and viruses.
• Grapefruit has pectin fiber that cleanses the blood.
• Kale contains powerful anti-cancer and antioxidant compounds.
• Legumes are loaded with fiber that lowers cholesterol and cleanses the intestines.
• Lemons are great liver detoxifiers.**
You can help ward off toxic buildups by filling your diet with these delicious fruits, vegetables, nuts, oils and beans. And, one of the best way to get some of these nutrients is with 100% all-natural Biotta juices.
Want more information about Biotta juices? If you’re a consumer and want to know where to find our juices, click on the beet juice icon on the right. If you’re a retailer that already carries our juices, click the carrot juice icon to be included in our retailer directory. If you have any other questions, just email us.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*http://dailywd.womansday.com/blog/2009/11/daily-dose-the-experts-weigh-in-on-cleansing.html
**http://www.examiner.com/x-26911-Huntsville-Family-Health-Examiner~y2009m11d3-Everyday-Foods-that-Cleanse-and-Detoxify-the-Body
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