We’ve written often about the wonders of beet juice. Here are a few of the benefits highlighted in recent articles:
1. Provides energy boost. A recent study published by Exeter University concluded that drinking two glasses of beetroot juice per day can help people exercise for up to 16% longer.*
2. Lowers blood pressure. An online February 4th issue of Hypertension cited a study that showed a drop in blood pressure one hour after drinking beet juice. The study concluded that two cups of beet juice can lower blood pressure by approximately 10 points.
3. Increases dietary nitrates – Beet juice increases the amount of nitric oxide in the body. That, in turn, helps blood vessels relax, lowers blood pressure and has anti-inflammatory benefits as well.**
4. May assist in helping other illnesses and healthcare issues – Many other sources indicate that beet juice may be therapeutic for sexual weakness, kidney stones, gall bladder, kidney, liver and prostate troubles.***
5. Aids in digestion problems – Beet juice contains chlorine, a mineral acts to regulate digestion by controlling the rhythmical contraction of the abdomen.***
6. Builds immune system – Beet juice is also believed to help maintain cell function and strengthen your body’s own natural resistance to disease.
7. Helps build strong bones – Beet juice contains calcium, important to maintaining bone health.****
8. Helps fight cancer - Betacyanin is the ingredient that has been identified as the main tumor-fighting agent in beets. Betacyanin gives beets its bright reddish purple color, and it also helps to detoxify the body, in general.*****
2. Lowers blood pressure. An online February 4th issue of Hypertension cited a study that showed a drop in blood pressure one hour after drinking beet juice. The study concluded that two cups of beet juice can lower blood pressure by approximately 10 points.
3. Increases dietary nitrates – Beet juice increases the amount of nitric oxide in the body. That, in turn, helps blood vessels relax, lowers blood pressure and has anti-inflammatory benefits as well.**
4. May assist in helping other illnesses and healthcare issues – Many other sources indicate that beet juice may be therapeutic for sexual weakness, kidney stones, gall bladder, kidney, liver and prostate troubles.***
5. Aids in digestion problems – Beet juice contains chlorine, a mineral acts to regulate digestion by controlling the rhythmical contraction of the abdomen.***
6. Builds immune system – Beet juice is also believed to help maintain cell function and strengthen your body’s own natural resistance to disease.
7. Helps build strong bones – Beet juice contains calcium, important to maintaining bone health.****
8. Helps fight cancer - Betacyanin is the ingredient that has been identified as the main tumor-fighting agent in beets. Betacyanin gives beets its bright reddish purple color, and it also helps to detoxify the body, in general.*****
Beet Red
Beets can also be used as a natural food coloring. In 1971, Red No. 2 dye was linked to cancer and, ever since then, health-conscious consumers have been looking for natural food dyes. Beets have a distinct red color that can be used as a natural food dye or spray dried to make beet root powder.******The Amazing Beet
In addition to these wonderful health benefits, did you know that beets can help defeat icy roads? Seriously. In states like Maryland, beets are being used as a great eco de-icer! “It is the sugar beet’s by-product—a de-sugared liquid typically fed to animals or flushed down the drain—that can withstand temperatures down to -30 degrees Fahrenheit.” “…Combinations of beet juice and rock salt are being sprayed on streets and highways by the transportation departments in DC, Missouri and Ohio and in cities scattered throughout the Midwest and Northeast,”*******
Biotta Beet Juice
Uses for the astounding beet just keep multiplying! At any rate, Biotta Beet Juice is our most popular selection, rich with natural minerals and vitamins. It’s a refreshing, crisp, cool and healthy addition to your diet. Biotta’s Beet Juice is available in 16.9 and 8.4 fl. oz. recyclable glass bottles.
Want more information about Biotta juices? If you’re a consumer and want to know where to find our juices, click on the beet juice icon on the right. If you’re a retailer that already carries our juices, click the carrot juice icon to be included in our retailer directory. If you have any other questions, just email us.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
* http://news.bbc.co.uk/2/hi/health/8186947.stm
**http://www.peoplespharmacy.com/2008/03/03/beat-high-blood/
***http://www.home-remedies-for-you.com/articles/Beet-juice-and-benefit-of-beet.html
****http://www.anti-aging-nutrition-and-fitness.com/beet-juice.html
*****http://www.betterbe.ca/Documents/Ferenczi1961eng.pdf
******http://cookingresources.suite101.com/article.cfm/organic_red_food_coloring_beets_and_betanin#ixzz0X2Rv0pKF
******* March 24, 2009MNN.com>Lifestyle>MyGreen Day
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