Every day, we field questions about our Biotta juices—ingredients, potential health benefits, our manufacturing process, distribution, etc. We thought that, if a few people are asking these questions, then perhaps many of you would be interested in the answers as well. When you see our blog featuring The Juice, you’ll know we are answering consumer questions about our 100% organic juices that may be relevant to you.
Question: How much juice should I drink in order to get the health benefits?
Answer: In general, we recommend drinking one 8 ounce glass of our juices every day. Biotta all-natural juice is rich in vitamins and minerals. You can safely increase your consumption from one glass to two glasses or even more. And, you can break up the serving into smaller glasses, if you prefer, perhaps a morning, mid-day and evening portion.
Certain medical studies may recommend varying amount of juice to gain health benefits. For example, a recent study published by Exeter University concluded that drinking two glasses of beetroot juice per day can help people exercise for up to 16% longer.* And, an online February 4th issue of Hypertension cited a study that showed a drop in blood pressure one hour after drinking beet juice. The study concluded that two cups of beet juice can lower blood pressure by approximately 10 points. Studies like these may help you determine how much of a specific juice would be beneficial for you.
Want more information about Biotta juices? If you’re a consumer and want to know where to find our juices, click on the beet juice icon on the right. If you’re a retailer that already carries our juices, click the carrot juice icon to be included in our retailer directory. If you have any other questions, just email us.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*http://news.bbc.co.uk/2/hi/health/8186947.stm
Question: How much juice should I drink in order to get the health benefits?
Answer: In general, we recommend drinking one 8 ounce glass of our juices every day. Biotta all-natural juice is rich in vitamins and minerals. You can safely increase your consumption from one glass to two glasses or even more. And, you can break up the serving into smaller glasses, if you prefer, perhaps a morning, mid-day and evening portion.
Certain medical studies may recommend varying amount of juice to gain health benefits. For example, a recent study published by Exeter University concluded that drinking two glasses of beetroot juice per day can help people exercise for up to 16% longer.* And, an online February 4th issue of Hypertension cited a study that showed a drop in blood pressure one hour after drinking beet juice. The study concluded that two cups of beet juice can lower blood pressure by approximately 10 points. Studies like these may help you determine how much of a specific juice would be beneficial for you.
Want more information about Biotta juices? If you’re a consumer and want to know where to find our juices, click on the beet juice icon on the right. If you’re a retailer that already carries our juices, click the carrot juice icon to be included in our retailer directory. If you have any other questions, just email us.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*http://news.bbc.co.uk/2/hi/health/8186947.stm
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