Did you know that celery is actually a member of the carrot family? It was first recorded as a plant in France in the year 1623. Celery is an excellent source of potassium and sodium—two minerals your body needs.*
Potassium Does a Body Good
What is potassium and why do we need it? Potassium helps kidneys function normally. It’s also important for proper heart function and “plays a key role in skeletal and muscle contraction, making it important for normal digestion and muscular function, too. A heart-healthy diet includes potassium from fruits, vegetables, and legumes.”** Most Americans get less than 50 percent of the suggested 4,700 milligrams of potassium per day.
Lower Your Blood Pressure with Celery Juice
Celery juice is getting more and more attention these days, as it is loaded with potassium and magnesium. It also contains 3-n-butyl-phthalide, a compound that relaxes muscle cells in the artery walls and effectively lowers blood pressure.***
Celery Juice and Migraines
Celery juice is recommended both as a preventive treatment and as a treatment during the acute migraine episode. altMD, a website for alternative medicine techniques, states that one of the preventive actions people can take to prevent migraines is to consume celery juice twice daily.**** Celery juice should be considered by anyone who suffers from migraine headaches, both as a preventive measure and a cure during acute attacks.
During a migraine episode, many people have found celery juice to be effective as a cure. MotherNature.com states “Celery juice is rich in coumarins, substances that have a soothing effect on the vascular system and that may benefit those prone to migraines, says naturopathic physician Michael Murray, N.D., author of The Complete Book of Juicing. Fresh celery juice may be drunk alone or combined with other vegetable juices, such as carrot, cucumber, parsley and spinach. Dr. Murray says to drink an eight-ounce glass of the juice twice a day as a preventive, in conjunction with proper medical treatment.”*****
Other Celery Juice Benefits
The benefits of celery root juice are almost hard to overstate. Celery is high in magnesium, potassium, iron and chlorophyll, and is one of the richest sources of organic sodium. Celery juice can help rid the body of toxins and stimulate kidney function. Its potential benefits extend to a variety of ailments, including asthma, constipation, fever, fluid retention, inflammation and insomnia.
Celery juice is also believed to cleanse the body of carbon dioxide, cool you down in the hot weather, curb the craving for sweets, and help eliminate muscle cramps and fatigue during workouts.******
Drink Biotta Celery Root Juice
Make Biotta Celery Root Juice a part of your daily nutritional regimen. Biotta’s Celery Root Juice is made from freshly harvested celeriac and is available in 16.9 fl. oz. recyclable glass bottles.
Want more information about Biotta juices? If you’re a consumer and want to know where to find our juices, click on the beet juice icon on the right. If you’re a retailer that already carries our juices, click the carrot juice icon to be included in our retailer directory. If you have any other questions, just email us.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*http://www.happyjuicer.com/juicing-ingredients/Celery-juice.asp
** http://www.umm.edu/altmed/articles/potassium-000320.htm
*** http://www.ktradionetwork.com/tag/potassium/
****altmd.com/Articles/Migraine-Headache--Encyclopedia-of-Alternative-Med
*****http://www.mothernature.com/library/bookshelf/books/21/156.cfm
****** http://www.freedomyou.com/fasting_book/Vegetable_Juice_Guide.htm
Biotta Celery Juice
Organic
Low Fat (<3 g/svg)
Trans Fat Free (<.5 mg/svg)
Low Saturated Fat (<1 g/svg & = or <15% Calories from Sat. Fat)
Low Carb
Low Sodium (<140 mg/svg)
No MSG Added
Peanut Free
Nut Free
Cholesterol Free (<2 mg/svg & = or < 2 g Sat. Fat/svg)
Low Cholesterol (20 mg or less/svg & = or < 2 g Sat. Fat/svg)
Soy Free
Vegetarian
Vegan
Dairy Free
Lactose Free
No Sugar Added
Wheat Free
Gluten Free
Caffeine Free
Alcohol Free
Preservative Free
No Artificial Color
No Artificial Flavors
Potassium Does a Body GoodWhat is potassium and why do we need it? Potassium helps kidneys function normally. It’s also important for proper heart function and “plays a key role in skeletal and muscle contraction, making it important for normal digestion and muscular function, too. A heart-healthy diet includes potassium from fruits, vegetables, and legumes.”** Most Americans get less than 50 percent of the suggested 4,700 milligrams of potassium per day.
Lower Your Blood Pressure with Celery Juice
Celery juice is getting more and more attention these days, as it is loaded with potassium and magnesium. It also contains 3-n-butyl-phthalide, a compound that relaxes muscle cells in the artery walls and effectively lowers blood pressure.***
Celery Juice and Migraines
Celery juice is recommended both as a preventive treatment and as a treatment during the acute migraine episode. altMD, a website for alternative medicine techniques, states that one of the preventive actions people can take to prevent migraines is to consume celery juice twice daily.**** Celery juice should be considered by anyone who suffers from migraine headaches, both as a preventive measure and a cure during acute attacks.
During a migraine episode, many people have found celery juice to be effective as a cure. MotherNature.com states “Celery juice is rich in coumarins, substances that have a soothing effect on the vascular system and that may benefit those prone to migraines, says naturopathic physician Michael Murray, N.D., author of The Complete Book of Juicing. Fresh celery juice may be drunk alone or combined with other vegetable juices, such as carrot, cucumber, parsley and spinach. Dr. Murray says to drink an eight-ounce glass of the juice twice a day as a preventive, in conjunction with proper medical treatment.”*****
Other Celery Juice Benefits
The benefits of celery root juice are almost hard to overstate. Celery is high in magnesium, potassium, iron and chlorophyll, and is one of the richest sources of organic sodium. Celery juice can help rid the body of toxins and stimulate kidney function. Its potential benefits extend to a variety of ailments, including asthma, constipation, fever, fluid retention, inflammation and insomnia.
Celery juice is also believed to cleanse the body of carbon dioxide, cool you down in the hot weather, curb the craving for sweets, and help eliminate muscle cramps and fatigue during workouts.******
Drink Biotta Celery Root Juice
Make Biotta Celery Root Juice a part of your daily nutritional regimen. Biotta’s Celery Root Juice is made from freshly harvested celeriac and is available in 16.9 fl. oz. recyclable glass bottles.
Want more information about Biotta juices? If you’re a consumer and want to know where to find our juices, click on the beet juice icon on the right. If you’re a retailer that already carries our juices, click the carrot juice icon to be included in our retailer directory. If you have any other questions, just email us.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*http://www.happyjuicer.com/juicing-ingredients/Celery-juice.asp
** http://www.umm.edu/altmed/articles/potassium-000320.htm
*** http://www.ktradionetwork.com/tag/potassium/
****altmd.com/Articles/Migraine-Headache--Encyclopedia-of-Alternative-Med
*****http://www.mothernature.com/library/bookshelf/books/21/156.cfm
****** http://www.freedomyou.com/fasting_book/Vegetable_Juice_Guide.htm
Biotta Celery Juice
Organic
Low Fat (<3 g/svg)
Trans Fat Free (<.5 mg/svg)
Low Saturated Fat (<1 g/svg & = or <15% Calories from Sat. Fat)
Low Carb
Low Sodium (<140 mg/svg)
No MSG Added
Peanut Free
Nut Free
Cholesterol Free (<2 mg/svg & = or < 2 g Sat. Fat/svg)
Low Cholesterol (20 mg or less/svg & = or < 2 g Sat. Fat/svg)
Soy Free
Vegetarian
Vegan
Dairy Free
Lactose Free
No Sugar Added
Wheat Free
Gluten Free
Caffeine Free
Alcohol Free
Preservative Free
No Artificial Color
No Artificial Flavors
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