Juice, for me, is just about the most perfect thing I can include in my diet. Why is this, you ask?

It contains some of the most important things in the busy life I lead!
Juice is convenient. It is just so easy to grab a bottle of
Biotta Juice and have it as a meal, or in addition to a meal, instead of a soda. No longer am I striving to find ways to include enough servings of fruits or veggies in my day, now I just reach for a bottle and know that I'm covered.
Juice is also healthy. Knowing that I can easily treat my body to an effective heart healthy juice like Biotta's organic beet juice makes my life so much easier. My health is very important to me, and Biotta makes it easy for me to see that they care about my health as well.
Juice is delicious! I'll be honest, you would have never sat me down with a plate full of beets and seen me eat them. Now, I just mix some
beet juice with a glass of
carrot juice and I instantly discovered one of my favorite snacks ever! It's is
SO GOOD! And so good for me! (what a great combination, haha)
And THAT is why I turn to juice!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Anyone who has ever had a kidney, urinary, or gall stone knows that they are just about the

most painful experience one could ever go through. The stones form from a buildup of waste that can become stuck when they grow too big and cause severe pain discomfort.
Organic Celery Juice is on the natures best remedies and preventers for stones. The chemicals in the juice keep the stones from forming and remain small enough for the body to pass pain free! The happens through celery's amazing ability to flush toxins from the body.
For more on the benefits of this juice or any ofother organic juices, check out our website with a
full listing of our juices!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Statistics say that women have a higher risk of dying from osteoporosis than breast cancer... This

is highly caused by women's lack of caution during early stages of life to prevent the onset of osteoporosis (disease causing deterioration of the bones).
It's never too early to start thinking of ways to prevent osteoporosis. According to HealingDaily.com, "
Would you like to know how to help prevent osteoporosis?
EAT VEGETABLES! Vegetables help to preserve your bones, and help fight the bone-thinning disease osteoporosis. Juicing is an excellent way to make fresh vegetables a major part of your healing diet."
One of the easiest ways to start prevention early is by including organic vegetable juice in your daily diet. With our fresh juices at
Biotta, you'll see that your health is our number one concern and priority!

We have the following vegetable juices available:
Check out more information about our
vegetable juices today and see how you can start making healthy decisions that will benefit you for the rest of your life!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
A few years ago, scientists in Sweden conducted a number of experiments and found that nitrate rich vegetables help lead to lower blood pressure! Below is
an except from the study:
Each participant rotated between taking a daily dose of nitrate supplement equivalent to the amount normally found in 150 to 250 gm of a nitrate-rich vegetable including spinach, lettuce, or beetroot for three days, and taking a placebo for a different three days.
The results showed that average diastolic blood pressure was lower after three days of nitrate supplementation than it was after taking the placebo for three days.
Many of the vegetables in
Biotta's Juices are packed full of nitrates that will help your body see these same effects! Biotta has always been dedicated to providing the best quality juice possible that will benefit your body the most, including our
beet juice,
carrot juice and many others!
If you would like to see the full selection of Biotta's juices, check out our
product page!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
Did you know that organic fruits and vegetables are one of the best ways to detox your body?

According to d
etoxjuice.net, "One of the
easiest, most effective, fastest and safest ways to detox, cleanse and eliminate toxins and disease is by
increasing organically grown fruit and vegetable juices in your diet."
The
article goes on to say, "Fresh,
organic juices offer concentrated sources of live enzymes, minerals and vitamins in an easily assimilated form used to
strengthen the body's cleansing and eliminating process."
Biotta's organic juices are more than a healthy addition to your diet, they are the best option for a detoxification juice you will be able to find.
Detoxjuice explicitly states that organic fruits and vegetables "have, on average,
double the concentrated nutritional value of commercially grown foods."
If detox is something you're looking into trying, turn to
Biotta today and start off right!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your n
Let's face it, just about everyone loves soda. For some reason, we can't get enough of the sweet sensation of a cold pop. I can speak so confidently because I, too, am a soda lover. Recently I have been questioning my decision to drink soda. What is the draw?

So I decided to make a list of the benefits I get
from a pop... What I came up with was a very small list of items that were hardly beneficial to my body. I may get a quick caffeine boost... until I crash a short time later. I feel very refreshed... until I realize that I'm actually more dehydrated than before.
I then turned to
Biotta's Fresh Juices to see what benefits I could come up with from drinking them. That list was nearly never-ending. Every single one of Biotta's juices is packed full of nutrients and vitamins that are essential for the body. They are very filling, with no added sugar, no added caffeine, and no artificial colors or flavors!
Need more reasons to drink Biotta's organic vegetable juice and fruit juice? Read some of our other blog posts!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I could spend this post like most of our posts simply discussing a long list of the benefits of beets (which you can find
here... or
here... or
here); however, I would like to take a moment to touch on one concern you may have about drinking beet juice.
Studies have shown that some people have a tougher time digesting beets. In
some cases, "it causes sickness, vomiting, giddiness, heartthrob, general weakness." There is no reason to be concerned about these side effects because there is an easy solution!
We realize that straight beet juice might not be for everyone, but the benefits shouldn't be passed up! That is why we recommend mixing it with other vegetable juices. When you combine it with some of our organic carrot juice, you can get some delicious beverages. Here are
a few I found:
- Carrot, beet, ginger, garlic

- Carrot, beet, cucumber
- Carrot, beet, parsley, cucumber
- Carrot, beet, spinach
- Carrot, beet, celery, parsley
- Carrot, beet, cucumber, parsley, garlic
What are you waiting for? Grab a bottle of
Biotta's organic beet, carrot, or any of our other organic vegetable juice today and get a new start on a healthy lifestyle!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Many people continue to ask why "organic foods" are so popular today. Some see it as a fad that will pass over time, some just eat it because it is the "healthy choice."
Organic.org recently posted a list:
Top 10 Reasons to Support Organic in the 21st Century.
1. Reduce The Toxic Load: Keep Chemicals Out of the Air, Water, Soil and our Bodies 2. Reduce if Not Eliminate Off Farm Pollution 3. Protect Future Generations
4. Build Healthy Soil 5. Taste Better and Truer Flavor 6. Assist Family Farmers of all Sizes 7. Avoid Hasty and Poor Science in Your Food 8. Eating with a Sense of Place 9. Promote Biodiversity 10. Celebrate the Culture of Agriculture
Simply stated, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.**
Here at
Biotta Juices, we are 100% committed to the organic cause! We produce our organic vegetable juice and fruit juice from organic foods with the intention of providing you with the healthiest product possible!
If you would like to learn more about the organic cause, check out
organic.org and look around! After you're done with that, check out our
full selection of fresh juices!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
**http://www.organic.org/articles/showarticle/article-206
Today, I stumbled upon a very interesting study explaining another one of the ways that beet

juice benefits the body. Doctors have even more evidence in the powerful connection between beet juice and blood pressure. I have included excerpts from
the article below:
"[The scientists] found that drinking 500 millilitres of the juice led to significant reductions in blood pressure within hours.
The effect was traced to nitrate in the vegetable which reacted with bacteria in the mouth. This led to chemical changes which resulted in blood vessels dilating to increase blood flow.
Fourteen healthy volunteers were recruited for the study and asked to drink either 500 millilitres of beetroot juice or the same quantity of water within 30 minutes. Volunteers who drank the juice started to show reductions in blood pressure after just one hour.
After two and a half hours, their systolic rate - the pressure with each heartbeat - was around 10 millimeters of mercury (mm of Hg) lower than that of participants who had drunk water.
For the diastolic reading - the "resting" pressure between heartbeats - a reduction of 8 mm Hg was seen in the juice drinkers after three hours."Looking to buy a bottle today and start lowering your blood pressure? Click on the icon below to see where you can buy this and any of our other juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Although the winter has come and gone, some of us aren't lucky enough to just be "seasonal

illness" people... Those colds, coughs, and flu viruses seem to still attack even when it is getting nicer all around.
For this reason, it is important to never forget about caring for your immune system. One of the best ways to keep you immune system going strong is by including a fair amount of Elderberry Juice in your diet!
According to
Buzzle.com, "
The most important benefit of elderberry juice is its ability to prevent and cure illnesses related to the respiratory system like asthma, bronchitis, common cold, sore throat, cough and flu."
It does this through its very strong ability to reduce mucus and prevent congestion!
So stop the problem before it starts, check out
Biotta's website, and see where you can order
Elderberry Juice or any of our other fresh juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Of the thousands of people who suffer from indigestion every year, many people may not even

know what has caused it, they just know that eating can easily go from a pleasant experience, to the most dreaded part of the day.
The
Cleveland Clinic's website has a great list of things that can potentially cause indigestion:
A disease or an ulcer in the digestive tract might cause indigestion. However, for most people, it is the result of eating too much, eating too fast, eating high-fat foods, or eating during stressful situations. Indigestion is not caused by excess stomach acid. Swallowing excessive air when eating may increase the symptoms of belching and bloating which are often associated with indigestion. Some medications can also irritate the stomach lining and cause indigestion.
Being tired or stressed, smoking, or drinking too much alcohol or caffeinated beverages can cause indigestion or make it worse.
Now that you know some of the causes of indigestion, you know how to help relieve some of the symptoms. For persistent sufferers,
Biotta's potato juice is something else to highly consider! The chemicals present in potato juice do a superb job at balancing the acid levels in your stomach that help to relieve and prevent indigestion problems!
Potato juice benefits a number areas of your health, but your digestion system is one of the most helped areas.
For more information on Biotta's Juices, check out the
website!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Lots of things take energy... Whether that be getting a good start to your day, working out, or just that afternoon boost you need, you can always use more stamina.
Luckily,
scientists have discovered an all-natural way to increase stamina by up to 16%! That solution is
Beet Juice! It is one of the best stamina boosters you can find in nature. Scientists believe that the nitrates in organic beet juice caused a boost to participants of a study.

Just an 8 oz. glass of beet juice a day can have very beneficial effects on the body, that also include lowering blood pressure and building up your immune system.
For some extra flavor in your juice, add some
organic carrot juice to create a very delicious beverage! If you are looking into buying a bottle, check out our
website today and get hooked up with this an all of our other organic juices!
**Now you can buy Biotta Juices directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
When people think of ways to improve their vision, carrot juice seems to be a popular response. This is for good reason!
Carrot juice is packed full of Vitamin A, one of the strongest vitamins in vision health.
According to
DietHealthClub.com, "
Some of the first signs of Vitamin A deficiency include difficulty to adjust the sight in dim light from bright light; for example when you enter in a dark theater or a dark room from bright lighted room.
Carrot juice can effectively help strengthen the eye sight and prevent further deficiency."
However, most sources do stress that carrot juice is not a quick fix for vision. It is most helpful in strengthening eye sight over the long run. This is why it is important to stock up on this pure organic juice now so that you will be able to reap the benefits later in life!
What are you waiting for? Head over to Biotta Juice's
website today and see where you can order a bottle!
**Now you can order Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
So a while back I wrote about considering a juice cleanse. I only did about 36 hours, but just in

that short time I felt the difference it was making. Now, I'm not going to claim that it was the most life-changing experience of my life, but it really was effective in making me feel... fresh? It's funny, I can't really describe it. The purpose of the cleanse was to detoxify my body, and I definitely sense the lack of toxins now!
I stuck to the Biotta
Breakfast Blend for breakfast, a bottle of organic
carrot juice for lunch, and then did a
Vegetable Juice Cocktail for dinner (I also had 1/2 a bottle of
Beet Juice before my work out).
The juice was the perfect substitute for a meal. Obviously, you can't live your entire life off of juice, but for a quick cleanse, it was very effective. It was amazing to see how having organic, fresh juices in my diet could make such a difference in my overall feeling!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
Some of you may wonder how
Biotta, which has been praised for its 2-year shelf life, retains all the the vitamins and nutrients packed into every bottle. Well, it isn't luck, it is a very intricate process that has been perfected to create the best product available.
The longer pasteurization process and the higher the temperature, the greater the damage to the vitamins in any product. Biotta uses a gentle method of pasteurization, which retains the greatest possible quantity of vital nutrients. The juice is heated quickly and immediately cooked down again. The production continues using as few stages as possible.
Oxygen is excluded as much as possible, hindering oxidation and the resulting loss of vitamins. 100% non-gas-permeable glass packaging is used. Glass provides the best product protection and no undesired external elements (oxygen) can permeate the product, resulting in the best vitamin retention. UV-rays (light influence) can break down vitamins, which is why Biotta products are packaged in closed cartons for storage and transportation.
So, buy a bottle of
Biotta today, and you'll be able to enjoy the exact same nutritional value in the Summer of 2012!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Retailers- this one's for you!
If you carry
Biotta's fresh juices in your store, you need to take a couple quick minutes to fill out our
online registration to make it easier for customers to find our juices!
Whether you stock Biotta in your stores, or you sell it online, you want it to be simple and easy for customers to find the product.
The form is easy to complete, and the results from that are incredibly beneficial for you and us!
We're proud of our organic vegetable juice and fruit juice and we want our consumers to be able to know where they can find it easiest.
Click on the icon below and get registered!
According to
Caring4Arthritis, 40 million people in the US suffer from some form of arthritis. Sufferers have some options to help relieve the pain of arthritis, but most don't know about some of the most useful biological remedies for the pain. It turns out many different organic juices

contain vitamins and minerals that help to combat the pains caused by arthritis.
The most effective juice is
potato juice! You will be able to see the benefits after drinking one glass every morning on an empty stomach.
Other juices that work particularly well are carrot, celery, and beet juice!
According to Home Remedies For You, "
The alkaline action of raw juices dissolves the accumulation of deposits around the joints and in other tissues." Conveniently enough, these are all juices that Biotta carries!
To see more information about these juices and the rest of our selection,
click here!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Many people probably wonder why we push a "juice-centered diet" over one full of just eating an

abundance of fruits and veggies in their natural state. Although we are in no way advocating giving up raw fruits and veggies completely, we do see many benefits behind drinking juice!
One major benefit would be the shelf life of Biotta's juices. Try to keep some potatoes or celery for a couple years and see how fresh they are! You won't have to worry about drinking Biotta's juice immediately because we guarantee a two year shelf life from the date of production!
The convenience factor isn't the only thing promoting a juice diet. There are also many health benefits:
According to
Living Foods, "
Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals,
we only obtain the maximum benefits from them when they are juiced. Much of their goodness is locked in the fiber which is expelled from the body.
When we juice the fruits and vegetables, their goodness is released from the fiber and we are able to drink their highly concentrated nutrients which are then able to enter our bloodstream very quickly. "
Drinking Biotta's heart healthy juice will help build up your health in many areas. Our
carrot juice is wonderful for vision,
potato juice aids tremendously in digestion and
sauerkraut juice has been known to even cure canker sores!
Click here for more information about Biotta's Juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
We've always put an emphasis on promoting the fact that our juices contain so many nitrate rich vegetables! But I wanted to make sure that before we continue discussing nitrates and the effect they have on the body, you had an idea of exactly what nitrates are and what they do!
According to health expert
Paul Johnson, "Nitrate is a salt of nitric acid, and is an essential plant nutrient found in soil that is taken in by plants and used as their primary nitrogen source. Thus,
nitrate is a natural part of all vegetables, fruits and cereals."
He also goes on to discuss the effect of nitrates on hypertension: "How can nitrates help with hypertension? New studies have found that nitrates, nutrients found in leafy green vegetables such as lettuce and spinach,
may actually help control blood pressure by maintaining the health of blood vessels."
Conveniently enough, he finishes his article by promoting a few vegetables that are very high in nitrates, including:
- Lettuce
- Spinach
- Cabbage
- Beets
- Radishes
- Carrots
Now you know why all of us here at
Biotta take time to promote a nitrate-rich diet! Nearly all of our organic vegetable juice is packed full of nitrates! For a complete list of Biotta's vegetable juices,
click here!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Last night, I went out to dinner with some friends to a steak house in town. Steak and other red meats are easily some of my favorite foods, but they have a long history of giving me terrible indigestion and heartburn, which can easily ruin a nice evening.
One of the first things I remember reading about organic
potato juice was its ability to prevent

indigestion because of its soothing effect on the chemicals in your stomach. I decided to have a glass of potato juice before we went to dinner to test this theory.
You wouldn't believe the feeling of relief I had when heartburn never crept its way into my evening!
I love having those moments when I'm reminded that all the benefits that come from
Biotta Juices are not just all talk, they are the truth! I have never included something in my diet that has had the same beneficial effects that Biotta continues to have!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.