About a year ago I decided that I wanted to make sure I was getting all of the recommended vitamins and nutrients so I began to buy vitamin supplements. It started off with just a Vitamin C supplement to ward off colds, then Vitamin D because I'm never in the sun, a multivitamin because, well, because I thought I should, Vitamin A to help protect my eyes, a pro-biotic to help regulate my stomach, and the list went on. Before I knew it, I was spending upwards of $100 a month to keep my body full of the desired nutrients.
Luckily I discovered Biotta Pure Organic Juice and have not only saved money, but I am still getting those same results that I sought with the vitamins. By drinking some of Biotta's Breakfast Juice, I was able to obtain the Vitamin C to help keep myself healthy, Biotta Breuss Vegetable Juice fulfilled my vitamin D needs, Biotta Carrot Juice replaced my Vitamin A, and Biotta Potato Juice helped to soothe and regulate my stomach like a pro-biotic would. Not to mention the countless other vitamins and nutrients that I am getting as well. So instead of taking a handfull of pills in the morning, I get to enjoy the refreshing taste of Biotta Juices and save money at the same time!!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Fertility problems plague many couples in the United States today and I can personally 
relate to how frustrating these issues are. Trust me, I have tried everything in the book including watching my diet, sleeping 8 hours a night, regular exercise, vitamins, etc. One thing that I wish I had known then is that there is also a tasty and healthy juice that can help do the trick. That juice is potato juice!!!
Biotta has been making Pure Organic Potato Juice for years because of its stomach and digestion helping qualities. Potato Juice helps to restore alkalinity within our bodies to a more neutral level. Our standard diets have a lot of acid containing foods that make for a hostile environment for pregnancy. With the help of Biotta's Potato Juice everyday you could be one step closer to that little bundle of joy!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I love Biotta Beet Juice. My very favorite way to drink it is to mix the juice of one fresh-squeezed lemon, 6-8 oz. Biotta beet juice, and 4-5 oz. seltzer water. This drink is so delicious I actually crave it and consider it a treat, and, it's healthy. Try it for yourself!
Name: Gracie Hitchcock
Email:
City:
favjuice: Biotta Beet Juice
While all of Biotta's juices are delicious on their own or poured over ice, often times, people
wonder if they can sneak it into other things as well. Maybe you just want to change it up or are afraid you won't drink all of your juice (not usually a problem) or want to get your kids to eat healthier without them even knowing it. One of the ways that I have found my Biotta juices to be useful in the kitchen is especially when cooking soups. Canned vegetable stock has loads of sodium and a rather bland flavor. When cooking vegetable soup or stew, chicken soup, and potato soup, I have found that replacing the stock with a mixture of potato, celery, and carrot juice brings out a more natural flavor and adds vitamins and reduces the sodium throughout. So whether you are pouring yourself a big glass to drink, or cooking with the nutrient packed juices, feel rest assured that you are getting 100% organic, healthy juice.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
The benefits from drinking beet juice range from reducing blood pressure to contributing to your folic acid intake. While the beet juice tastes amazing and refreshing on it's own one trick that I have found to up the 'WOW' factor is to make beet popsicles.
These make the perfect low fat and healthy snack for your kids on those hot summer days! This nutritious treat has no sugar added compared to a standard grape flavored popsicle that has an astounding 8 grams of sugar in each one. The most cost effective way that I have found to make these are to fill small dixie cups half way up with juice and put either a straw or tongue depressor in the juice. Freeze these and cut away the paper cup. Voila... Beet Treats to Beat the Heat!
In 2008, there were over
1.4 million new cases of cancer reported in the US. Chances are that we all know someone who has been diagnosed with cancer as the problem only continues to grow across the country. There seems to always be new developments on ways to fight cancer before it starts, and recent studies have pointed at a new way to help prevent cancer-
Vegetable Juices.
Three of the leading vegetables in cancer-fighting nutrients are:
- Carrots- which includes alpha carotene, beta carotene, and Vitamin E
- Beets- which includes proanthocyanidins
- Sauerkraut- which includes isothiocyanates
Each of these organic vegetable juices can be found in Biotta's product listing! Every one of these fresh juices contain healthy vitamins and nutrients that work to benefit the body in countless ways! For a complete listing of all of Biotta's products, just check out the
product page or click on the icon below to order a bottle today!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
It seems like the list of things pregnant mothers need to watch over and maintain for those long nine months just gets longer and longer. Two major concerns that doctors tell pregnant women to keep an eye on are high blood pressure and anemia. Did you know these two problems can be combated by one easy solution: Beet Juice!
High blood pressure during pregnancy (referred to as Pre-eclampsia) usually occurs around 20 weeks. Drinking 4 oz. of beet juice daily around this time can help to
balance the sodium/potassium ratio in your blood.*
Anemia is also a common problem women face during pregnancy. Doctors recommend turning to foods high in iron to help prevent and combat the onset of anemia. One of beet juice's most healthy attributes is its high levels of iron.
Obviously, drinking any of
Biotta's organic vegetable juice and fruit juice would be beneficial during pregnancy. You can check out this
previous post on the benefits of carrot juice to nursing mothers!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*
http://www.childbirth.org/articles/remedy.html
Chances are you've heard it plenty of times by now, "Breakfast is the most important meal of the day..." Well, just because you have heard it so many times in your life doesn't make it any less
true.
An article on
MedicineNet.com offers a few pieces of advice that may help in promoting a strong breakfast routine in your house:
- Fill your pantry with lots of healthy choices for breakfast.
- The night before, try to get as much ready as possible for breakfast. Have dishes and flatware out, get fruit cut up, and prepare as much as possible in advance.
- Wake everyone at least 10 minutes earlier than usual to make sure there's plenty of time to eat.
- Encourage the kids to participate in planning and making breakfast.
- Have quick, healthy breakfast options on hand when time has eluded you -- such as trail mix, yogurt, fruit or individual boxes of cereal.
One perfect addition into your breakfast routine would be
Biotta Juices delicious
Breakfast Blend. The breakfast drink is packed full of fresh juices from oranges, grapes, and bananas. Our
Breakfast Blend will help you get a filling, nutritional breakfast and get your day started right!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Do you ever find yourself overwhelmed by the long lists of benefits that we sometimes write about in our blog? Well, if so, prepare to be shocked! Today's list:
Carrot Juice!
Did you know carrot juice is packed full of...
- pro-vitamin A
- vitamins C, D, E, K, B1 and B6
- biotin
- potassium
- calcium
- magnesium
- phosphorus
- organic sodium
AND carrots include the phytonutrients (things that combat diseases!):
- lutein
- lycopene
- anti-oxidants alpha, beta and gamma carotenes
- zeaxanthin
- xanthophyll
Now, obviously, you probably won't remember every single one of these healthy vitamins and nutrients next time you pour a glass of
Biotta's organic Carrot Juice, but what you do need to know is that you will struggle to find a juice that is healthier for you than carrot juice!
According to
Juicing-For-Health, "
Carrot is one of the most healing foods that provides the finest and highest quality in nutrients, especially from its juice." And we can't go a post about carrots without mentioning the connection between beta carotene and vision! Carrots are packed full of this nutrient that helps give you healthy vision!
Click here for more information on Biotta's Carrot Juice or click on the icon below to see where you can order a bottle today!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
I've posted a few times about the amazing hydration benefits of celery. Celery is perfect for
anyone engaging in a strenuous activity because it hydrates the body so well! However, did you know that this is just one of the many health benefits that come from drinking
celery juice?! In face, the list of celery juice benefits can be quite long!
For example,
one article claims the following...
1. Eating celery will reduce high blood pressure and give the effect of calmness.
2. Celery clears uric acid from painful joints and may help the treatment of arthritis and rheumatic problems.
3. Celery also helps the kidney an acts an anti-inflammatory and antioxidant.
4. Another benefit of celery is the fact that you can eat a lot of it without thinking much about your waistline. Celery actually has almost zero calorie.Why sit and suffer from any of those problems any longer? Today is the day to order a bottle of
Biotta's Organic Juice and start experiencing this long list of health benefits!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I don't know about you, but I've always been someone who has been very "goal oriented." If I know exactly what I'm reaching toward when I start something, it makes it much easier to track my progress and find motivation to complete a certain task. This can carry over into any area of life, from work, to relationships, to health.
According to
Mind Tools, "
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals. You can see forward progress in what might previously have seemed a long pointless grind. By setting goals, you will also raise your self-confidence, as you recognize your ability and competence in achieving the goals that you have set."
Simple things like physical activity and getting a solid amount of sleep can be the perfect place to start setting goals.
A healthy diet can also be a beneficial place to set goals. I've written before about the recommended servings of fruits and veggies to include in your daily diet. Keep track of how many
servings you get in a day. Or maybe try a weekly goal... If this is a big adjustment, start small and work your way up.
Remember, it is easier to count your servings by having a glass of
Biotta Organic Juice with your lunch or breakfast! That is one reason we recommend our fresh juices to our consumers!
Maybe it's time to try to have a glass of
beet juice every morning? Or
potato juice before your meals to prevent indigestion?
Whatever your goals are, set them and stick with them! They will benefit your life in many ways!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Recently, I was on
Sauerkraut.com doing a little reading over some more information about another one of Biotta's delicious and nutritious juices! I couldn't help but think to myself again and again- These guys
LOVE their sauerkraut! And you can easily see why!
Here are some of the descriptors they use to describe sauerkraut:
Sauerkraut is...
...an immune booster-
Sauerkraut contains phytochemicals which are created during the fermentation process. These naturally occurring, beneficial by products of sauerkraut help boost the immune system which leads to a decrease in a number of health problems.
...a cancer fighter-
The University of New Mexico published a study linking sauerkraut consumption by adolescent females to a reduced risk for breast cancer earlier studies indicate sauerkraut may reduce the risk for other forms of cancer including lung, colon, prostate, and liver
...a digestive aid-
Many sources say raw fermented foods are beneficial to the digestive system by increasing the healthy flora in the intestinal tract or creating the type of environment for them to flourish.
...a flu fighter-
Experts think the vital bacteria are created during the fermenting process and this gives the dish its health-boosting qualities.
Still need more convincing? Read more about organic sauerkraut juice at
Sauerkraut.com... and then once you're sold, head over to the
Biotta Juices website and
order a bottle!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Juice, for me, is just about the most perfect thing I can include in my diet. Why is this, you ask?
It contains some of the most important things in the busy life I lead!
Juice is convenient. It is just so easy to grab a bottle of
Biotta Juice and have it as a meal, or in addition to a meal, instead of a soda. No longer am I striving to find ways to include enough servings of fruits or veggies in my day, now I just reach for a bottle and know that I'm covered.
Juice is also healthy. Knowing that I can easily treat my body to an effective heart healthy juice like Biotta's organic beet juice makes my life so much easier. My health is very important to me, and Biotta makes it easy for me to see that they care about my health as well.
Juice is delicious! I'll be honest, you would have never sat me down with a plate full of beets and seen me eat them. Now, I just mix some
beet juice with a glass of
carrot juice and I instantly discovered one of my favorite snacks ever! It's is
SO GOOD! And so good for me! (what a great combination, haha)
And THAT is why I turn to juice!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Statistics say that women have a higher risk of dying from osteoporosis than breast cancer... This
is highly caused by women's lack of caution during early stages of life to prevent the onset of osteoporosis (disease causing deterioration of the bones).
It's never too early to start thinking of ways to prevent osteoporosis. According to HealingDaily.com, "
Would you like to know how to help prevent osteoporosis?
EAT VEGETABLES! Vegetables help to preserve your bones, and help fight the bone-thinning disease osteoporosis. Juicing is an excellent way to make fresh vegetables a major part of your healing diet."
One of the easiest ways to start prevention early is by including organic vegetable juice in your daily diet. With our fresh juices at
Biotta, you'll see that your health is our number one concern and priority!
We have the following vegetable juices available:
Check out more information about our
vegetable juices today and see how you can start making healthy decisions that will benefit you for the rest of your life!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Did you know that organic fruits and vegetables are one of the best ways to detox your body?
According to d
etoxjuice.net, "One of the
easiest, most effective, fastest and safest ways to detox, cleanse and eliminate toxins and disease is by
increasing organically grown fruit and vegetable juices in your diet."
The
article goes on to say, "Fresh,
organic juices offer concentrated sources of live enzymes, minerals and vitamins in an easily assimilated form used to
strengthen the body's cleansing and eliminating process."
Biotta's organic juices are more than a healthy addition to your diet, they are the best option for a detoxification juice you will be able to find.
Detoxjuice explicitly states that organic fruits and vegetables "have, on average,
double the concentrated nutritional value of commercially grown foods."
If detox is something you're looking into trying, turn to
Biotta today and start off right!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your n
I could spend this post like most of our posts simply discussing a long list of the benefits of beets (which you can find
here... or
here... or
here); however, I would like to take a moment to touch on one concern you may have about drinking beet juice.
Studies have shown that some people have a tougher time digesting beets. In
some cases, "it causes sickness, vomiting, giddiness, heartthrob, general weakness." There is no reason to be concerned about these side effects because there is an easy solution!
We realize that straight beet juice might not be for everyone, but the benefits shouldn't be passed up! That is why we recommend mixing it with other vegetable juices. When you combine it with some of our organic carrot juice, you can get some delicious beverages. Here are
a few I found:
- Carrot, beet, ginger, garlic
- Carrot, beet, cucumber
- Carrot, beet, parsley, cucumber
- Carrot, beet, spinach
- Carrot, beet, celery, parsley
- Carrot, beet, cucumber, parsley, garlic
What are you waiting for? Grab a bottle of
Biotta's organic beet, carrot, or any of our other organic vegetable juice today and get a new start on a healthy lifestyle!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Many people continue to ask why "organic foods" are so popular today. Some see it as a fad that will pass over time, some just eat it because it is the "healthy choice."
Organic.org recently posted a list:
Top 10 Reasons to Support Organic in the 21st Century.
1. Reduce The Toxic Load: Keep Chemicals Out of the Air, Water, Soil and our Bodies 2. Reduce if Not Eliminate Off Farm Pollution 3. Protect Future Generations
4. Build Healthy Soil 5. Taste Better and Truer Flavor 6. Assist Family Farmers of all Sizes 7. Avoid Hasty and Poor Science in Your Food 8. Eating with a Sense of Place 9. Promote Biodiversity 10. Celebrate the Culture of Agriculture
Simply stated, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.**
Here at
Biotta Juices, we are 100% committed to the organic cause! We produce our organic vegetable juice and fruit juice from organic foods with the intention of providing you with the healthiest product possible!
If you would like to learn more about the organic cause, check out
organic.org and look around! After you're done with that, check out our
full selection of fresh juices!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
**http://www.organic.org/articles/showarticle/article-206
Today, I stumbled upon a very interesting study explaining another one of the ways that beet
juice benefits the body. Doctors have even more evidence in the powerful connection between beet juice and blood pressure. I have included excerpts from
the article below:
"[The scientists] found that drinking 500 millilitres of the juice led to significant reductions in blood pressure within hours.
The effect was traced to nitrate in the vegetable which reacted with bacteria in the mouth. This led to chemical changes which resulted in blood vessels dilating to increase blood flow.
Fourteen healthy volunteers were recruited for the study and asked to drink either 500 millilitres of beetroot juice or the same quantity of water within 30 minutes. Volunteers who drank the juice started to show reductions in blood pressure after just one hour.
After two and a half hours, their systolic rate - the pressure with each heartbeat - was around 10 millimeters of mercury (mm of Hg) lower than that of participants who had drunk water.
For the diastolic reading - the "resting" pressure between heartbeats - a reduction of 8 mm Hg was seen in the juice drinkers after three hours."Looking to buy a bottle today and start lowering your blood pressure? Click on the icon below to see where you can buy this and any of our other juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Many people probably wonder why we push a "juice-centered diet" over one full of just eating an
abundance of fruits and veggies in their natural state. Although we are in no way advocating giving up raw fruits and veggies completely, we do see many benefits behind drinking juice!
One major benefit would be the shelf life of Biotta's juices. Try to keep some potatoes or celery for a couple years and see how fresh they are! You won't have to worry about drinking Biotta's juice immediately because we guarantee a two year shelf life from the date of production!
The convenience factor isn't the only thing promoting a juice diet. There are also many health benefits:
According to
Living Foods, "
Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals,
we only obtain the maximum benefits from them when they are juiced. Much of their goodness is locked in the fiber which is expelled from the body.
When we juice the fruits and vegetables, their goodness is released from the fiber and we are able to drink their highly concentrated nutrients which are then able to enter our bloodstream very quickly. "
Drinking Biotta's heart healthy juice will help build up your health in many areas. Our
carrot juice is wonderful for vision,
potato juice aids tremendously in digestion and
sauerkraut juice has been known to even cure canker sores!
Click here for more information about Biotta's Juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Most people aren't aware of exactly what your plates of food should look like now that the Food
Pyramid has been adjusted. I found a very
informational reading that stated exactly what it should include:
The plate should be alive with colorful vegetables such as purple eggplant, dark green kale, and bright orange winter squash - all without butter. If there's any meat at all on the plate, it will be no more than three lean ounces of beef, chicken, or much-preferred fish.
That's not all. You'll need five servings of vegetables, four servings of fruit, three cups of low-fat dairy foods, and 6 ounces of whole grains every single day. Cut back on salt. Eat only healthy oils and no bad fats. Stay away from sweets and sugar added beverages. Drink very little or no alcohol. Exercise for at least 30 minutes every day. Or better still, exercise for 60 to 90 minutes daily.
It may be tough for some of us to squeeze that many servings of vegetables and fruit into our diet, but here at
Biotta, we like to think that turning to juices may make that process a little easier. A small glass of Biotta Juices can count for a full serving of fruits or veggies!
By paying attention to these simple guidelines, it can lead to an overall improved state of health! Check out the
full selection of our organic vegetable juice and fruit juice today and start climbing your pyramid!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
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