So this morning I was faced with a problem... but a good kind of problem. I, for the life of me, could not decide which one of Biotta's delicious fresh juices to have with my breakfast. I tend to lean toward the
Breakfast Blend, which has always been a perfect way to start my day. It is filled with different fruits to give a very filling, energizing breakfast.
Then I started thinking that I might want to have some
elderberry juice. I've had that feeling for a few days that I may be on the verge of getting sick and I could use a immune system boost.
But, when it was all said and done, I decided to go for one of my new favorites- 1/2
beet juice, 1/2
carrot juice! It is SO good, and provides a very strong start to the day.
Obviously, I couldn't have gone wrong, they are all great tasting and great for me... but it was a nice change from the routine.
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
It seems like the list of things pregnant mothers need to watch over and maintain for those long nine months just gets longer and longer. Two major concerns that doctors tell pregnant women to keep an eye on are high blood pressure and anemia. Did you know these two problems can be combated by one easy solution: Beet Juice!
High blood pressure during pregnancy (referred to as Pre-eclampsia) usually occurs around 20 weeks. Drinking 4 oz. of beet juice daily around this time can help to
balance the sodium/potassium ratio in your blood.*
Anemia is also a common problem women face during pregnancy. Doctors recommend turning to foods high in iron to help prevent and combat the onset of anemia. One of beet juice's most healthy attributes is its high levels of iron.
Obviously, drinking any of
Biotta's organic vegetable juice and fruit juice would be beneficial during pregnancy. You can check out this
previous post on the benefits of carrot juice to nursing mothers!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*
http://www.childbirth.org/articles/remedy.html
Do you ever find yourself overwhelmed by the long lists of benefits that we sometimes write about in our blog? Well, if so, prepare to be shocked! Today's list:
Carrot Juice!
Did you know carrot juice is packed full of...
- pro-vitamin A
- vitamins C, D, E, K, B1 and B6
- biotin
- potassium
- calcium
- magnesium
- phosphorus
- organic sodium
AND carrots include the phytonutrients (things that combat diseases!):
- lutein
- lycopene
- anti-oxidants alpha, beta and gamma carotenes
- zeaxanthin
- xanthophyll
Now, obviously, you probably won't remember every single one of these healthy vitamins and nutrients next time you pour a glass of
Biotta's organic Carrot Juice, but what you do need to know is that you will struggle to find a juice that is healthier for you than carrot juice!
According to
Juicing-For-Health, "
Carrot is one of the most healing foods that provides the finest and highest quality in nutrients, especially from its juice." And we can't go a post about carrots without mentioning the connection between beta carotene and vision! Carrots are packed full of this nutrient that helps give you healthy vision!
Click here for more information on Biotta's Carrot Juice or click on the icon below to see where you can order a bottle today!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
We are so very excited to announce that now you can purchase
Biotta Juices directly from our
website!
We have always been dedicated to making the juice experience as easy for our customers as possible, and this is just one more step in that effort!
Curious to know about all of our USDA Organic Juices?? Check out some of the previous blog posts about our products, or look into our
products page, which contains a full listing of our juices and their nutritious values!
Now is the perfect time to buy
sauerkraut juice,
carrot juice or any of our other fresh juices!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Juice, for me, is just about the most perfect thing I can include in my diet. Why is this, you ask?
It contains some of the most important things in the busy life I lead!
Juice is convenient. It is just so easy to grab a bottle of
Biotta Juice and have it as a meal, or in addition to a meal, instead of a soda. No longer am I striving to find ways to include enough servings of fruits or veggies in my day, now I just reach for a bottle and know that I'm covered.
Juice is also healthy. Knowing that I can easily treat my body to an effective heart healthy juice like Biotta's organic beet juice makes my life so much easier. My health is very important to me, and Biotta makes it easy for me to see that they care about my health as well.
Juice is delicious! I'll be honest, you would have never sat me down with a plate full of beets and seen me eat them. Now, I just mix some
beet juice with a glass of
carrot juice and I instantly discovered one of my favorite snacks ever! It's is
SO GOOD! And so good for me! (what a great combination, haha)
And THAT is why I turn to juice!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Statistics say that women have a higher risk of dying from osteoporosis than breast cancer... This
is highly caused by women's lack of caution during early stages of life to prevent the onset of osteoporosis (disease causing deterioration of the bones).
It's never too early to start thinking of ways to prevent osteoporosis. According to HealingDaily.com, "
Would you like to know how to help prevent osteoporosis?
EAT VEGETABLES! Vegetables help to preserve your bones, and help fight the bone-thinning disease osteoporosis. Juicing is an excellent way to make fresh vegetables a major part of your healing diet."
One of the easiest ways to start prevention early is by including organic vegetable juice in your daily diet. With our fresh juices at
Biotta, you'll see that your health is our number one concern and priority!
We have the following vegetable juices available:
Check out more information about our
vegetable juices today and see how you can start making healthy decisions that will benefit you for the rest of your life!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
A few years ago, scientists in Sweden conducted a number of experiments and found that nitrate rich vegetables help lead to lower blood pressure! Below is
an except from the study:
Each participant rotated between taking a daily dose of nitrate supplement equivalent to the amount normally found in 150 to 250 gm of a nitrate-rich vegetable including spinach, lettuce, or beetroot for three days, and taking a placebo for a different three days.
The results showed that average diastolic blood pressure was lower after three days of nitrate supplementation than it was after taking the placebo for three days.
Many of the vegetables in
Biotta's Juices are packed full of nitrates that will help your body see these same effects! Biotta has always been dedicated to providing the best quality juice possible that will benefit your body the most, including our
beet juice,
carrot juice and many others!
If you would like to see the full selection of Biotta's juices, check out our
product page!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
I could spend this post like most of our posts simply discussing a long list of the benefits of beets (which you can find
here... or
here... or
here); however, I would like to take a moment to touch on one concern you may have about drinking beet juice.
Studies have shown that some people have a tougher time digesting beets. In
some cases, "it causes sickness, vomiting, giddiness, heartthrob, general weakness." There is no reason to be concerned about these side effects because there is an easy solution!
We realize that straight beet juice might not be for everyone, but the benefits shouldn't be passed up! That is why we recommend mixing it with other vegetable juices. When you combine it with some of our organic carrot juice, you can get some delicious beverages. Here are
a few I found:
- Carrot, beet, ginger, garlic
- Carrot, beet, cucumber
- Carrot, beet, parsley, cucumber
- Carrot, beet, spinach
- Carrot, beet, celery, parsley
- Carrot, beet, cucumber, parsley, garlic
What are you waiting for? Grab a bottle of
Biotta's organic beet, carrot, or any of our other organic vegetable juice today and get a new start on a healthy lifestyle!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Lots of things take energy... Whether that be getting a good start to your day, working out, or just that afternoon boost you need, you can always use more stamina.
Luckily,
scientists have discovered an all-natural way to increase stamina by up to 16%! That solution is
Beet Juice! It is one of the best stamina boosters you can find in nature. Scientists believe that the nitrates in organic beet juice caused a boost to participants of a study.
Just an 8 oz. glass of beet juice a day can have very beneficial effects on the body, that also include lowering blood pressure and building up your immune system.
For some extra flavor in your juice, add some
organic carrot juice to create a very delicious beverage! If you are looking into buying a bottle, check out our
website today and get hooked up with this an all of our other organic juices!
**Now you can buy Biotta Juices directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
When people think of ways to improve their vision, carrot juice seems to be a popular response. This is for good reason!
Carrot juice is packed full of Vitamin A, one of the strongest vitamins in vision health.
According to
DietHealthClub.com, "
Some of the first signs of Vitamin A deficiency include difficulty to adjust the sight in dim light from bright light; for example when you enter in a dark theater or a dark room from bright lighted room.
Carrot juice can effectively help strengthen the eye sight and prevent further deficiency."
However, most sources do stress that carrot juice is not a quick fix for vision. It is most helpful in strengthening eye sight over the long run. This is why it is important to stock up on this pure organic juice now so that you will be able to reap the benefits later in life!
What are you waiting for? Head over to Biotta Juice's
website today and see where you can order a bottle!
**Now you can order Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
So a while back I wrote about considering a juice cleanse. I only did about 36 hours, but just in
that short time I felt the difference it was making. Now, I'm not going to claim that it was the most life-changing experience of my life, but it really was effective in making me feel... fresh? It's funny, I can't really describe it. The purpose of the cleanse was to detoxify my body, and I definitely sense the lack of toxins now!
I stuck to the Biotta
Breakfast Blend for breakfast, a bottle of organic
carrot juice for lunch, and then did a
Vegetable Juice Cocktail for dinner (I also had 1/2 a bottle of
Beet Juice before my work out).
The juice was the perfect substitute for a meal. Obviously, you can't live your entire life off of juice, but for a quick cleanse, it was very effective. It was amazing to see how having organic, fresh juices in my diet could make such a difference in my overall feeling!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
According to
Caring4Arthritis, 40 million people in the US suffer from some form of arthritis. Sufferers have some options to help relieve the pain of arthritis, but most don't know about some of the most useful biological remedies for the pain. It turns out many different organic juices
contain vitamins and minerals that help to combat the pains caused by arthritis.
The most effective juice is
potato juice! You will be able to see the benefits after drinking one glass every morning on an empty stomach.
Other juices that work particularly well are carrot, celery, and beet juice!
According to Home Remedies For You, "
The alkaline action of raw juices dissolves the accumulation of deposits around the joints and in other tissues." Conveniently enough, these are all juices that Biotta carries!
To see more information about these juices and the rest of our selection,
click here!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Many people probably wonder why we push a "juice-centered diet" over one full of just eating an
abundance of fruits and veggies in their natural state. Although we are in no way advocating giving up raw fruits and veggies completely, we do see many benefits behind drinking juice!
One major benefit would be the shelf life of Biotta's juices. Try to keep some potatoes or celery for a couple years and see how fresh they are! You won't have to worry about drinking Biotta's juice immediately because we guarantee a two year shelf life from the date of production!
The convenience factor isn't the only thing promoting a juice diet. There are also many health benefits:
According to
Living Foods, "
Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals,
we only obtain the maximum benefits from them when they are juiced. Much of their goodness is locked in the fiber which is expelled from the body.
When we juice the fruits and vegetables, their goodness is released from the fiber and we are able to drink their highly concentrated nutrients which are then able to enter our bloodstream very quickly. "
Drinking Biotta's heart healthy juice will help build up your health in many areas. Our
carrot juice is wonderful for vision,
potato juice aids tremendously in digestion and
sauerkraut juice has been known to even cure canker sores!
Click here for more information about Biotta's Juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
We've always put an emphasis on promoting the fact that our juices contain so many nitrate rich vegetables! But I wanted to make sure that before we continue discussing nitrates and the effect they have on the body, you had an idea of exactly what nitrates are and what they do!
According to health expert
Paul Johnson, "Nitrate is a salt of nitric acid, and is an essential plant nutrient found in soil that is taken in by plants and used as their primary nitrogen source. Thus,
nitrate is a natural part of all vegetables, fruits and cereals."
He also goes on to discuss the effect of nitrates on hypertension: "How can nitrates help with hypertension? New studies have found that nitrates, nutrients found in leafy green vegetables such as lettuce and spinach,
may actually help control blood pressure by maintaining the health of blood vessels."
Conveniently enough, he finishes his article by promoting a few vegetables that are very high in nitrates, including:
- Lettuce
- Spinach
- Cabbage
- Beets
- Radishes
- Carrots
Now you know why all of us here at
Biotta take time to promote a nitrate-rich diet! Nearly all of our organic vegetable juice is packed full of nitrates! For a complete list of Biotta's vegetable juices,
click here!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
According to Tony Hirving, everyone should put a special emphasis on increasing the amount of
vegetables that they include in their diet daily. He refers to the experts to make the guidelines and say that at least 5 servings of vegetables a day is perfect!
The
article goes on to say, "
To get the maximum benefits, you need to eat different types of vegetables because they contain different amounts of fiber, vitamins, minerals and other nutrients. So aim to include a variety of vegetables in your 5-a-day to get the most benefit
It has been estimated that eating at least 5 portions of a variety of fruit and vegetables a day could
reduce the risk of deaths cancer by up to 20% – fruit and vegetables can also
reduce the risk of coronary heart disease and stroke – two very good reasons to eat vegetables, in my opinion!"
It may be tough to see where you can fit that many servings of veggies in every day. This is exactly why including
Biotta in your diet is the perfect solution. Our organic carrot juice, potato juice, and all of our other juices are packed full of essential vitamins and minerals that promote healthy living.
A glass of juice is the perfect way to sneak in a serving while on the go or in a hurry. Check out our full listing of vegetable juices on our
website!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Here at
Biotta, we completely understand that some of our juices may be more of an acquired taste than others. That is why we want to encourage you to try mixing some of the juices and see
what you think!
Most people would agree that carrot juice is one of the most delicious juices around, which is why it goes very well when mixed with a glass of organic beet juice, which some people find to be too strong to drink by itself.
Mixing carrot juice with nearly any of our juices may make them much easier on the palate, and over time you can wean yourself to drinking the straight juice.
Do you have any success stories on creating your own juice cocktails using
Biotta's organic juice? Leave us a comment or send us an
email today!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
In the early 1900s, naturopath Rudolph Breuss developed a recipe for
Breuss Juice as an
alternative method of treating disease, including cancer. Juice is particularly suited for juice-fasting regimens because it is composed of a balanced blend of vegetables to provide the nutrients the body needs during a purification regimen.
Breuss went on to write a book entitled
The Breuss Cancer Cure. In his book, that you can still buy today, he claims that cancer feed and grows on protein. He deduces that fasting could detoxify and cleanse the body, while starving the cancer. Many people still use this advice today!
Today, the juice is developed according to the original recipe used many years ago. In fact,
Biotta holds the exclusive license for the worldwide production and distribution of the juice!
Biotta’s Breuss juice is made from a large selection of nutrient-rich vegetables, including freshly gathered organic vegetable such as beetroots, carrots, celeriac, potatoes and radishes.
For more information on Biotta's Breuss Juice or any of our other juices, just check out the
website!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I think I'm pretty normal that I seem to have quite an obsession with my skin. Whenever I have a breakout or blemish, I immediately freak out and try to figure out a way to cover it up.
I've tried plenty of things to prevent issues from coming up--usually they fall short. Either they cause my face to burn because of the chemicals, or they leave my skin dry, or they simply just don't work.
Wouldn't you know that I was so excited to read that
organic carrot juice is actually one of the best natural ways to clear up skin. Apparently, it acts as an anti-inflammatory to clear up the skin and even remove wrinkles (a nice added bonus!)
I always knew that
carrot juice benefits vision, but had no idea that it could also work wonders on your skin.
I have to go now, it is time for me to grab a bottle and start the skin clearing process! And I might also grab a second bottle, just in case I get hungry for a snack and need some fresh juices!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta Juices on our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
A while back, I wrote a
post that included a portion of a great list compiled by
Dr. Suzanne Skinner of the health benefits of drinking organic
carrot juice. I have decided that I didn't do the list justice in the last small sampling, so here are even
MORE benefits!...
- Sterility is sometimes overcome by its use.
- Helps overcome most eye troubles.
- The best food for the colon is a combination of raw carrot juice and fresh spinach juice.
- Contains elements which nourish the entire system, helping to normalize its weight as well as normalize the chemical balance.
- The endocrine glands, especially the adrenals and the gonads require food elements found in raw carrot juice.
- Helps overcome dry skin, dermititis, and other skin blemishes.
- Rich in calcium, magnesium and iron while the vital organic elements phosphorus, sulfur, silicon and chlorine balance perfectly with the former in their action and reaction on the human system.
100% Organic Carrot Juice is the closest thing to a miracle juice if there was ever one! Even after these two posts documenting these benefits, I still feel like I haven't even scratched the surface on the long list of benefits found in carrots.
I Highly recommend checking out the
entire list and seeing some of the other benefits. And while you're at it, why not check out Biotta's website and check into the health benefits of our other organic vegetable juice and fruit juices!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
This is the third part in a series devoted to giving you overall tips on how to enjoy living a healthy lifestyle... So far we have focused on water intake and physical activity, today we are going to look at the opposite of physical activity-
Sleep!
Many of us would claim that the American outlook on life is "There just aren't enough hours in the day..." We're constantly waking up earlier and staying up later just trying to stay caught up.
Many sources still say that adults need at least 7-8 hours of sleep a night in order to stay healthy.
One way to help get more sleep at night is to eliminate caffeine from your diet, or at least within a few hours of going to sleep. Why not replace the sugary, caffeinated soda with some organic vegetable juice from
Biotta?
You will also have a much more refreshing feeling when you wake up in the morning after a good night's sleep. You will be able to reach for a bottle of
carrot juice,
beet juice, or maybe
Biotta's Breakfast Blend for a healthy way to start your day!
Biotta's juices fit perfectly into anyone's plan for healthy living. For more information about the juices or where you can buy them, check out the
website today!
**Now you can order Biotta on our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your nee
**Now you can buy Biotta directly from the website!**
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