We’ve talked many times about the amazing properties and health benefits of beet root juice. Beet juice can help lower blood pressure, increase dietary nitrates and thereby increase stamina, aid in digestive problems, detoxify the body, build the immune system, strengthen bones, and help fight cancer by breaking up tumors.
Beet Juice SensitivityBut, some articles have surfaced that warn about the dangers of drinking beet juice straight. While most people do not have a problem drinking beet juice, in some people, drinking straight beet juice can cause giddiness, heartthrob, general weakness and vomiting.*
Drink Beet Juice in CombinationIf you are sensitive to beet juice and can’t drink it without feeling dizzy or lightheaded, a simple solution is to try combining beet juice with other organic juices and vegetables. In this way, your body can reap the benefits of beet juice’s healthy properties without experiencing unpleasant side effects. Some wonderful carrot/beet combinations include:
• Carrot, beet, ginger, garlic
• Carrot, beet, cucumber
• Carrot, beet, parsley, cucumber
• Carrot, spinach, beet
• Carrot, celery, parsley, beet
• Carrot, beet, cucumber, parsley, garlic **
Try combining Biotta Beetroot Juice with our Carrot or Celery Root Juices for a wonderful, refreshing, healthy taste treat.
Beet Juice Can Increase EnergyRemember, for most people, drinking beet juice straight is not a problem. In fact, recent research shows that drinking two glasses of beet juice daily gives you more energy. The research showed how the nitrate contained in beetroot juice leads to a reduction in oxygen uptake, making exercise less tiring. The study revealed that drinking beet juice reduces oxygen uptake to an extent that cannot be achieved by any other known means, including training.*** The study, published Feb. 2008 in the American Heart Association journal Hypertension, also showed that people who drank beet juice also had a lower resting blood pressure.
Beet juice is Biotta’s most favored juice by consumers, rich with natural minerals and vitamins. In all likelihood, you won’t have any problem drinking Biotta Beet Juice straight. If you do, try one of the juice combinations listed above. Beet juice is refreshing, crisp, cool and a healthy addition to your diet. Biotta’s Beet Juice is available in 16.9 and 8.4 fl. oz. recyclable glass bottles.
Want more information about Biotta juices? If you’re a consumer and want to know where to find our juices, click on the beet juice icon on the right. If you’re a retailer that already carries our juices, click the carrot juice icon to be included in our retailer directory. If you have any other questions, just email us.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.*
http://www.womanspassions.com/articles/598.html**
http://www.bastis.org/juicing.htm***
http://kellypersonaltraining.blogspot.com/2009/08/drink-beet-juice-for-more-energy.html