In recent posts, we've covered many various topics revolving around the health hazards dealing with excessive caffeine intake. We've looked at issues with sleep, addiction, and skin condition. Today's problem is more common in women, but is relevant to everybody- Bone Strength.
The negative effect on bone health is one of the more long term side effect of including high amounts of caffeine in your diet. According to AHealthyMe.com, "Each cup of coffee you drink steals a little bit of calcium from your bones -- about the amount you'd get from a teaspoon of milk."
This stealing of calcium can add up after a long period of time and have severe effects on the body, especially in post-menopausal women. "One study showed an acceleration in bone loss among older women who drank as little as two or three cups of coffee a day, compared with those who drank less or none at all."
While it appears as though there are nearly no health benefits from caffeine, the exact opposite can be said about Biotta's organic vegetable juice and fruit juice! Our fresh juices never rob you of healthy vitamins and nutrients! In fact, they replenish them every time you have a glass!
We do not add caffeine to any of our juices. We see the health risks involved and want to remain dedicated to providing the healthiest addition to your diet possible!
The negative effect on bone health is one of the more long term side effect of including high amounts of caffeine in your diet. According to AHealthyMe.com, "Each cup of coffee you drink steals a little bit of calcium from your bones -- about the amount you'd get from a teaspoon of milk."
This stealing of calcium can add up after a long period of time and have severe effects on the body, especially in post-menopausal women. "One study showed an acceleration in bone loss among older women who drank as little as two or three cups of coffee a day, compared with those who drank less or none at all."
While it appears as though there are nearly no health benefits from caffeine, the exact opposite can be said about Biotta's organic vegetable juice and fruit juice! Our fresh juices never rob you of healthy vitamins and nutrients! In fact, they replenish them every time you have a glass!
We do not add caffeine to any of our juices. We see the health risks involved and want to remain dedicated to providing the healthiest addition to your diet possible!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs




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