I have struggled for a long time trying to gain the motivation and the energy to go work out. I always make the promise to myself, but just get too tired! I've tried plenty of different things to break the cycle and I haven't been able to find anything that provides the energy I need.
What a convenient time to find this journal article published in The Journal of Applied Physiology that states that beet juice can boost your stamina and, in fact, "[The scientists] were amazed by the effects of beet juice on oxygen uptake because these effects cannot be achieved by any other known means, including training."
If you're looking for a swift kick to help your workout, why not look into a bottle of Biotta's organic beet juice!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
What a convenient time to find this journal article published in The Journal of Applied Physiology that states that beet juice can boost your stamina and, in fact, "[The scientists] were amazed by the effects of beet juice on oxygen uptake because these effects cannot be achieved by any other known means, including training."
In other words, the nitrate in beet juice leads to a lowering i
n oxygen uptake, which in turn makes exercise less tiring! The study also found that people who consumed the juice had a lower resting heart rate!
n oxygen uptake, which in turn makes exercise less tiring! The study also found that people who consumed the juice had a lower resting heart rate!If you're looking for a swift kick to help your workout, why not look into a bottle of Biotta's organic beet juice!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
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