Bananas seem to steal all of the spotlight when it comes to potassium, but celery juice and potato juice actually contain a very high amount of potassium. 
Most people don't actually know what potassium does, we just know that we need it. According to the University of Maryland, "Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function, too."
Scientists also claim that if you include a lot of salt in your diet, it is especially important for you to get plenty of potassium. Today, most Americans get less than 50 percent of the suggested 4,700 milligrams of potassium per day!
If you are worried that you may not be getting your recommended amount of potassium each day, check out Biotta's Celery Juice and Potato Juice today and see how you an start incorporating them into your diet!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Most people don't actually know what potassium does, we just know that we need it. According to the University of Maryland, "Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function, too."
Scientists also claim that if you include a lot of salt in your diet, it is especially important for you to get plenty of potassium. Today, most Americans get less than 50 percent of the suggested 4,700 milligrams of potassium per day!
If you are worried that you may not be getting your recommended amount of potassium each day, check out Biotta's Celery Juice and Potato Juice today and see how you an start incorporating them into your diet!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
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