The benefits from drinking beet juice range from reducing blood pressure to contributing to your folic acid intake. While the beet juice tastes amazing and refreshing on it's own one trick that I have found to up the 'WOW' factor is to make beet popsicles.
These make the perfect low fat and healthy snack for your kids on those hot summer days! This nutritious treat has no sugar added compared to a standard grape flavored popsicle that has an astounding 8 grams of sugar in each one. The most cost effective way that I have found to make these are to fill small dixie cups half way up with juice and put either a straw or tongue depressor in the juice. Freeze these and cut away the paper cup. Voila... Beet Treats to Beat the Heat!
These make the perfect low fat and healthy snack for your kids on those hot summer days! This nutritious treat has no sugar added compared to a standard grape flavored popsicle that has an astounding 8 grams of sugar in each one. The most cost effective way that I have found to make these are to fill small dixie cups half way up with juice and put either a straw or tongue depressor in the juice. Freeze these and cut away the paper cup. Voila... Beet Treats to Beat the Heat!
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