I realize that we're technically still in spring, but I think we're all getting ready for a hot
summer to be here! And with summer comes hours and hours of outdoors activities from sports, to yard work, and everything in between.
Today's topic of interest relating to caffeine has a very strong impact on summer activities- Dehydration.
Most of us would agree that as good as a nice pop tastes when it's really hot out, it doesn't do the best at making us feel that hydrated. That's because of caffeine's diuretic qualities. If you are not careful to replace your liquids, you can find yourself dehydrated quickly.
I do, however, have a great alternative to caffeine on a hot day with strenuous activity- Celery Juice! Biotta's celery juice is one of the best forms of hydrating your body. Check out this previous post that explains all about the hydration effects of celery juice!
summer to be here! And with summer comes hours and hours of outdoors activities from sports, to yard work, and everything in between.Today's topic of interest relating to caffeine has a very strong impact on summer activities- Dehydration.
Most of us would agree that as good as a nice pop tastes when it's really hot out, it doesn't do the best at making us feel that hydrated. That's because of caffeine's diuretic qualities. If you are not careful to replace your liquids, you can find yourself dehydrated quickly.
I do, however, have a great alternative to caffeine on a hot day with strenuous activity- Celery Juice! Biotta's celery juice is one of the best forms of hydrating your body. Check out this previous post that explains all about the hydration effects of celery juice!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
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