So a while back I wrote about considering a juice cleanse. I only did about 36 hours, but just in
that short time I felt the difference it was making. Now, I'm not going to claim that it was the most life-changing experience of my life, but it really was effective in making me feel... fresh? It's funny, I can't really describe it. The purpose of the cleanse was to detoxify my body, and I definitely sense the lack of toxins now!
I stuck to the Biotta
Breakfast Blend for breakfast, a bottle of organic
carrot juice for lunch, and then did a
Vegetable Juice Cocktail for dinner (I also had 1/2 a bottle of
Beet Juice before my work out).
The juice was the perfect substitute for a meal. Obviously, you can't live your entire life off of juice, but for a quick cleanse, it was very effective. It was amazing to see how having organic, fresh juices in my diet could make such a difference in my overall feeling!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
Retailers- this one's for you!
If you carry
Biotta's fresh juices in your store, you need to take a couple quick minutes to fill out our
online registration to make it easier for customers to find our juices!
Whether you stock Biotta in your stores, or you sell it online, you want it to be simple and easy for customers to find the product.
The form is easy to complete, and the results from that are incredibly beneficial for you and us!
We're proud of our organic vegetable juice and fruit juice and we want our consumers to be able to know where they can find it easiest.
Click on the icon below and get registered!
We've always put an emphasis on promoting the fact that our juices contain so many nitrate rich vegetables! But I wanted to make sure that before we continue discussing nitrates and the effect they have on the body, you had an idea of exactly what nitrates are and what they do!
According to health expert
Paul Johnson, "Nitrate is a salt of nitric acid, and is an essential plant nutrient found in soil that is taken in by plants and used as their primary nitrogen source. Thus,
nitrate is a natural part of all vegetables, fruits and cereals."
He also goes on to discuss the effect of nitrates on hypertension: "How can nitrates help with hypertension? New studies have found that nitrates, nutrients found in leafy green vegetables such as lettuce and spinach,
may actually help control blood pressure by maintaining the health of blood vessels."
Conveniently enough, he finishes his article by promoting a few vegetables that are very high in nitrates, including:
- Lettuce
- Spinach
- Cabbage
- Beets
- Radishes
- Carrots
Now you know why all of us here at
Biotta take time to promote a nitrate-rich diet! Nearly all of our organic vegetable juice is packed full of nitrates! For a complete list of Biotta's vegetable juices,
click here!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Most people aren't aware of exactly what your plates of food should look like now that the Food
Pyramid has been adjusted. I found a very
informational reading that stated exactly what it should include:
The plate should be alive with colorful vegetables such as purple eggplant, dark green kale, and bright orange winter squash - all without butter. If there's any meat at all on the plate, it will be no more than three lean ounces of beef, chicken, or much-preferred fish.
That's not all. You'll need five servings of vegetables, four servings of fruit, three cups of low-fat dairy foods, and 6 ounces of whole grains every single day. Cut back on salt. Eat only healthy oils and no bad fats. Stay away from sweets and sugar added beverages. Drink very little or no alcohol. Exercise for at least 30 minutes every day. Or better still, exercise for 60 to 90 minutes daily.
It may be tough for some of us to squeeze that many servings of vegetables and fruit into our diet, but here at
Biotta, we like to think that turning to juices may make that process a little easier. A small glass of Biotta Juices can count for a full serving of fruits or veggies!
By paying attention to these simple guidelines, it can lead to an overall improved state of health! Check out the
full selection of our organic vegetable juice and fruit juice today and start climbing your pyramid!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
According to Tony Hirving, everyone should put a special emphasis on increasing the amount of
vegetables that they include in their diet daily. He refers to the experts to make the guidelines and say that at least 5 servings of vegetables a day is perfect!
The
article goes on to say, "
To get the maximum benefits, you need to eat different types of vegetables because they contain different amounts of fiber, vitamins, minerals and other nutrients. So aim to include a variety of vegetables in your 5-a-day to get the most benefit
It has been estimated that eating at least 5 portions of a variety of fruit and vegetables a day could
reduce the risk of deaths cancer by up to 20% – fruit and vegetables can also
reduce the risk of coronary heart disease and stroke – two very good reasons to eat vegetables, in my opinion!"
It may be tough to see where you can fit that many servings of veggies in every day. This is exactly why including
Biotta in your diet is the perfect solution. Our organic carrot juice, potato juice, and all of our other juices are packed full of essential vitamins and minerals that promote healthy living.
A glass of juice is the perfect way to sneak in a serving while on the go or in a hurry. Check out our full listing of vegetable juices on our
website!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I was doing a little shopping the other day and decided to look into
Beet Juice sold by other
companies (strictly for comparison purposes). The results of my search made me ecstatic! As it turns out, Biotta Juices is the ONLY place where you will find the actual juice! (Seriously,
Google it!) The closest thing you would find online would be beet juice powder.
While these powders claim to have some health benefits, they cannot come anywhere near the level of
Biotta. The body benefits so much from drinking juice (just check out
this previous post on the subject!) Many vitamins and nutrients are inside beets that couldn't carry over into powder form.
With a vegetable so healthy and delicious as beets, we are proud to be able to showcase it off to the world! Check out more information about our juice
here!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
In the early 1900s, naturopath Rudolph Breuss developed a recipe for
Breuss Juice as an
alternative method of treating disease, including cancer. Juice is particularly suited for juice-fasting regimens because it is composed of a balanced blend of vegetables to provide the nutrients the body needs during a purification regimen.
Breuss went on to write a book entitled
The Breuss Cancer Cure. In his book, that you can still buy today, he claims that cancer feed and grows on protein. He deduces that fasting could detoxify and cleanse the body, while starving the cancer. Many people still use this advice today!
Today, the juice is developed according to the original recipe used many years ago. In fact,
Biotta holds the exclusive license for the worldwide production and distribution of the juice!
Biotta’s Breuss juice is made from a large selection of nutrient-rich vegetables, including freshly gathered organic vegetable such as beetroots, carrots, celeriac, potatoes and radishes.
For more information on Biotta's Breuss Juice or any of our other juices, just check out the
website!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
One of the words we often use to describe our juices here at
Biotta would be
PURE. What do we mean by that? It's pretty simple...
Every one of our juices is
100% organic, meaning that at no time during the cultivation process
do the fruits or vegetables come in contact with chemicals or pesticides. We grow them organically, and safely in order to keep them as pure and healthy for you as possible, which makes the best organic juice possible!
Also, nearly none of our juices have any added sugar
(elderberry juice has some added sugar to take away the sour taste). Also, our juices have
no added caffeine, artificial flavoring or artificial colors. We don't want to create an artificial beverage with an artificial flavor and no health benefits. Our fresh juices are some of the healthiest beverages you can put in your body!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
I wanted to read a little bit on what other companies say about their beet juice today, so I decided to look up beet juice on Google.. and I was shocked to see that
Biotta is the only company that carries true,
beet juice! All other companies just sell a powder to mix with water (check out the screenshot below)...
Think of all the nutrients that would be lost in that process. If you have the pure organic juice, you get everything that nature intended you to get in the actual vegetable. Once it is crushed down into a powder, you lose nearly everything! Especially the fiber that can only be found through the actual beet.
Anyways, I just thought that was very impressive and wanted to share that with all of you! Hope you're having a great day filled with the best organic juice around-
Biotta!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
Did you know that
The Nibble, a very popular food magazine and website, featured
Biotta Juices as a great find in the world of healthy foods!? Everyone at The Nibble was raving about the delicious and nutritiousness of our juices.
Here is an excerpt from their article:
Who doesn’t love a glass of juice? But, just like like ice cream, burgers or any pleasing food, there’s good, very good and amazing. Biotta raises the juice bar about as high as it can go. It’s beyond delicious—it’s exciting, vibrant and organic to boot!
We are so excited to see our products recognized for the value they have. We are very proud of the organic vegetable juice and fruit juice we produce and are very glad that others feel the same as us.
Still wondering what all the hype is about with our juices?
Click here and see where you can order a bottle or what stores in your area may carry our juice!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
I love to include posts every so often to give even more reasons why we choose to support the organic movement. It's came to my attention lately that, although we usually focus on the benefits that organic products have on the consumers, the organic farmers also see many
benefits...
One online page gave a breakdown of some ways that going organic can help farmers...
Organic farming helps keep rural communities healthy USDA reported that in 1997, half of U.S. farm production came from only 2% of farms. Organic agriculture can be a lifeline for small farms because it offers an alternative market where sellers can command fair prices for crops.
Organic farming protect farm worker health A National Cancer Institute study found that farmers exposed to herbicides had a six times greater risk than non-farmers of contacting cancer.
Organic farming is good for the family farm Many organic growers are small, independently owned farmers who have found that organic farming is one of the few remaining ways they can stay competitive with larger-scale farms.
Here at
Biotta, we have always (and will always) been completely dedicated to providing 100% organic juice for all of our consumers! Every aspect of our company, from the cultivation, to the packaging, to the bottling, is done with an eco-friendly mindset!
Start supporting the organic movement today by buying from one of the most successful
environmental sustainability companies around! Check out our products
page for a full listing of our organic vegetable juice and fruit juice!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
A while back, I wrote a
post that included a portion of a great list compiled by
Dr. Suzanne Skinner of the health benefits of drinking organic
carrot juice. I have decided that I didn't do the list justice in the last small sampling, so here are even
MORE benefits!...
- Sterility is sometimes overcome by its use.
- Helps overcome most eye troubles.
- The best food for the colon is a combination of raw carrot juice and fresh spinach juice.
- Contains elements which nourish the entire system, helping to normalize its weight as well as normalize the chemical balance.
- The endocrine glands, especially the adrenals and the gonads require food elements found in raw carrot juice.
- Helps overcome dry skin, dermititis, and other skin blemishes.
- Rich in calcium, magnesium and iron while the vital organic elements phosphorus, sulfur, silicon and chlorine balance perfectly with the former in their action and reaction on the human system.
100% Organic Carrot Juice is the closest thing to a miracle juice if there was ever one! Even after these two posts documenting these benefits, I still feel like I haven't even scratched the surface on the long list of benefits found in carrots.
I Highly recommend checking out the
entire list and seeing some of the other benefits. And while you're at it, why not check out Biotta's website and check into the health benefits of our other organic vegetable juice and fruit juices!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
In recent posts, we've covered many various topics revolving around the health hazards dealing with excessive caffeine intake. We've looked at issues with sleep, addiction, and skin condition. Today's problem is more common in women, but is relevant to everybody-
Bone Strength.
The negative effect on bone health is one of the more long term side effect of including high amounts of caffeine in your diet. According to
AHealthyMe.com, "
Each cup of coffee you drink steals a little bit of calcium from your bones -- about the amount you'd get from a teaspoon of milk."
This stealing of calcium can add up after a long period of time and have severe effects on the body, especially in post-menopausal women. "
One study showed an acceleration in bone loss among older women who drank as little as two or three cups of coffee a day, compared with those who drank less or none at all."
While it appears as though there are nearly no health benefits from caffeine, the exact opposite can be said about
Biotta's organic vegetable juice and fruit juice! Our fresh juices never rob you of healthy vitamins and nutrients! In fact, they replenish them every time you have a glass!
We do not add caffeine to any of our juices. We see the health risks involved and want to remain dedicated to providing the healthiest addition to your diet possible!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
As the temperature is rising and everyone is beginning to get excited about spending a nice, long summer outdoors, most of us are also concerned area of our life- losing that winter weight.
Obviously, there are a few key things to keep in mind when ever losing weight including watching your calorie intake, getting some exercise, and eating a balanced diet. There are also a plethora of things you can include in your diet that would make the process a little easier, one of which being
Celery Juice!
According to
one article I found online, "
Fresh celery juice has a mild diuretic effect and helps curb the craving for sweets which benefits weight loss."
We highly recommend Biotta's organic
celery juice to anyone looking to lose weight. We also encourage you to check out any of our
other organic vegetable juice and fruit juice options! They all fit perfectly into a healthy eating plan by providing you with full servings of your fruits and veggies!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
This is the third part in a series devoted to giving you overall tips on how to enjoy living a healthy lifestyle... So far we have focused on water intake and physical activity, today we are going to look at the opposite of physical activity-
Sleep!
Many of us would claim that the American outlook on life is "There just aren't enough hours in the day..." We're constantly waking up earlier and staying up later just trying to stay caught up.
Many sources still say that adults need at least 7-8 hours of sleep a night in order to stay healthy.
One way to help get more sleep at night is to eliminate caffeine from your diet, or at least within a few hours of going to sleep. Why not replace the sugary, caffeinated soda with some organic vegetable juice from
Biotta?
You will also have a much more refreshing feeling when you wake up in the morning after a good night's sleep. You will be able to reach for a bottle of
carrot juice,
beet juice, or maybe
Biotta's Breakfast Blend for a healthy way to start your day!
Biotta's juices fit perfectly into anyone's plan for healthy living. For more information about the juices or where you can buy them, check out the
website today!
**Now you can order Biotta on our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your nee
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