Potato Juice

I don't know about you, but I've always been someone who has been very "goal oriented." If I know exactly what I'm reaching toward when I start something, it makes it much easier to track my progress and find motivation to complete a certain task.  This can carry over into any area of life, from work, to relationships, to health.

According to Mind Tools, "By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals. You can see forward progress in what might previously have seemed a long pointless grind. By setting goals, you will also raise your self-confidence, as you recognize your ability and competence in achieving the goals that you have set."

Simple things like physical activity and getting a solid amount of sleep can be the perfect place to start setting goals.

A healthy diet can also be a beneficial place to set goals.  I've written before about the recommended servings of fruits and veggies to include in your daily diet.  Keep track of how many servings you get in a day.  Or maybe try a weekly goal... If this is a big adjustment, start small and work your way up.

Remember, it is easier to count your servings by having a glass of Biotta Organic Juice with your lunch or breakfast!  That is one reason we recommend our fresh juices to our consumers!

Maybe it's time to try to have a glass of beet juice every morning?  Or potato juice before your meals to prevent indigestion?

Whatever your goals are, set them and stick with them!  They will benefit your life in many ways!

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs

Statistics say that women have a higher risk of dying from osteoporosis than breast cancer...  This is highly caused by women's lack of caution during early stages of life to prevent the onset of osteoporosis (disease causing deterioration of the bones).

It's never too early to start thinking of ways to prevent osteoporosis.  According to HealingDaily.com, "Would you like to know how to help prevent osteoporosis? EAT VEGETABLES! Vegetables help to preserve your bones, and help fight the bone-thinning disease osteoporosis. Juicing is an excellent way to make fresh vegetables a major part of your healing diet."

One of the easiest ways to start prevention early is by including organic vegetable juice in your daily diet.  With our fresh juices at Biotta, you'll see that your health is our number one concern and priority!  

We have the following vegetable juices available:

• Beet
• Carrot
• Potato
• Celery
• Sauerkraut

Check out more information about our vegetable juices today and see how you can start making healthy decisions that will benefit you for the rest of your life!

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs

Of the thousands of people who suffer from indigestion every year, many people may not even  know what has caused it, they just know that eating can easily go from a pleasant experience, to the most dreaded part of the day.

The Cleveland Clinic's website has a great list of things that can potentially cause indigestion:

A disease or an ulcer in the digestive tract might cause indigestion. However, for most people, it is the result of eating too much, eating too fast, eating high-fat foods, or eating during stressful situations. Indigestion is not caused by excess stomach acid. Swallowing excessive air when eating may increase the symptoms of belching and bloating which are often associated with indigestion. Some medications can also irritate the stomach lining and cause indigestion.

Being tired or stressed, smoking, or drinking too much alcohol or caffeinated beverages can cause indigestion or make it worse. 

Now that you know some of the causes of indigestion, you know how to help relieve some of the symptoms.  For persistent sufferers, Biotta's potato juice is something else to highly consider!  The chemicals present in potato juice do a superb job at balancing the acid levels in your stomach that help to relieve and prevent indigestion problems!

Potato juice benefits a number areas of your health, but your digestion system is one of the most helped areas.

For more information on Biotta's Juices, check out the website!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

According to Caring4Arthritis, 40 million people in the US suffer from some form of arthritis.  Sufferers have some options to help relieve the pain of arthritis, but most don't know about some of the most useful biological remedies for the pain.  It turns out many different organic juices contain vitamins and minerals that help to combat the pains caused by arthritis.

The most effective juice is potato juice!  You will be able to see the benefits after drinking one glass every morning on an empty stomach.

Other juices that work particularly well are carrot, celery, and beet juice!  According to Home Remedies For You, "The alkaline action of raw juices dissolves the accumulation of deposits around the joints and in other tissues." Conveniently enough, these are all juices that Biotta carries!  

To see more information about these juices and the rest of our selection, click here!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

Many people probably wonder why we push a "juice-centered diet" over one full of just eating an abundance of fruits and veggies in their natural state.  Although we are in no way advocating giving up raw fruits and veggies completely, we do see many benefits behind drinking juice!

One major benefit would be the shelf life of Biotta's juices.  Try to keep some potatoes or celery for a couple years and see how fresh they are! You won't have to worry about drinking Biotta's juice immediately because we guarantee a two year shelf life from the date of production!

The convenience factor isn't the only thing promoting a juice diet.  There are also many health benefits:

According to Living Foods, "Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals, we only obtain the maximum benefits from them when they are juiced. Much of their goodness is locked in the fiber which is expelled from the body. When we juice the fruits and vegetables, their goodness is released from the fiber and we are able to drink their highly concentrated nutrients which are then able to enter our bloodstream very quickly. "
Drinking Biotta's heart healthy juice will help build up your health in many areas.  Our carrot juice is wonderful for vision, potato juice aids tremendously in digestion and sauerkraut juice has been known to even cure canker sores!

Click here for more information about Biotta's Juices!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

Last night, I went out to dinner with some friends to a steak house in town.  Steak and other red meats are easily some of my favorite foods, but they have a long history of giving me terrible indigestion and heartburn, which can easily ruin a nice evening.

One of the first things I remember reading about organic potato juice was its ability to prevent indigestion because of its soothing effect on the chemicals in your stomach.  I decided to have a glass of potato juice before we went to dinner to test this theory.  

You wouldn't believe the feeling of relief I had when heartburn never crept its way into my evening!  

I love having those moments when I'm reminded that all the benefits that come from Biotta Juices are not just all talk, they are the truth!  I have never included something in my diet that has had the same beneficial effects that Biotta continues to have!

Enjoy the Juice!
-Natalie

**Now you can buy Biotta directly from the website!**

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

 According to Tony Hirving, everyone should put a special emphasis on increasing the amount of vegetables that they include in their diet daily.  He refers to the experts to make the guidelines and say that at least 5 servings of vegetables a day is perfect!

The article goes on to say, " To get the maximum benefits, you need to eat different types of vegetables because they contain different amounts of fiber, vitamins, minerals and other nutrients. So aim to include a variety of vegetables in your 5-a-day to get the most benefit


It has been estimated that eating at least 5 portions of a variety of fruit and vegetables a day could reduce the risk of deaths cancer by up to 20% – fruit and vegetables can also reduce the risk of coronary heart disease and stroke – two very good reasons to eat vegetables, in my opinion!"

It may be tough to see where you can fit that many servings of veggies in every day.  This is exactly why including Biotta in your diet is the perfect solution.  Our organic carrot juice, potato juice, and all of our other juices are packed full of essential vitamins and minerals that promote healthy living.

A glass of juice is the perfect way to sneak in a serving while on the go or in a hurry.  Check out our full listing of vegetable juices on our website!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

In the early 1900s, naturopath Rudolph Breuss developed a recipe for Breuss Juice as an alternative method of treating disease, including cancer. Juice is particularly suited for juice-fasting regimens because it is composed of a balanced blend of vegetables to provide the nutrients the body needs during a purification regimen.

Breuss went on to write a book entitled The Breuss Cancer Cure.  In his book, that you can still buy today, he claims that cancer feed and grows on protein.  He deduces that fasting could detoxify and cleanse the body, while starving the cancer.  Many people still use this advice today!

Today, the juice is developed according to the original recipe used many years ago. In fact, Biotta holds the exclusive license for the worldwide production and distribution of the juice!  Biotta’s Breuss juice is made from a large selection of nutrient-rich vegetables, including freshly gathered organic vegetable such as beetroots, carrots, celeriac, potatoes and radishes.

For more information on Biotta's Breuss Juice or any of our other juices, just check out the website!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

I recently read a short note on Natural Healing Guide's website about a substance found in potatoes at that I never knew existed.  It's called atropine, and it is present in all of the "Nightshade Family" of vegetables.  Atropine, in small amounts, actually works wonders in helping alleviate gastrointestinal pains and cramps.

Simply drinking a glass of Biotta's organic potato juice before or after a meal can help the body digest the food pain free!  This is just one of the many benefits that come with drinking potato juice.  Did you know that it has also been linked to clearing up skin blemishes and relieving pain from rheumatism?

To see more of the benefits from drinking potato juice, check out the products page on Biotta's website!

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs.

We love keeping an ongoing relationship with our customers, which is why we are always encouraging you to send us your story!  We want to know how our juice has made an impact in your life.  

Did our organic potato juice help you aid your indigestion problems?  

Has our beet juice helped you lower your high blood pressure?

Maybe our delicious elderberry juice helped you fight off the flu bug that went through your office?

Whatever you story is, let us know!  We are very proud of our products and love to hear about others finding benefits through them.  Click on the link below to find the simple form to fill out!

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs

Did you know that there was actually a time when people were resistant to eating potatoes and didn't see any nutritional value in them?  That is exactly what happened when potatoes first entered Europe!**

Potatoes had been around for the past 7,000 years in the Andes, but it wasn't until the 1800s after they made their way to Europe when one French scientist discovered the nutritional value in the potatoes and tried to convince the public of their worth.  They resisted.

He then developed a plan to plant a field of potatoes and put guards around them, the locals realized that they must be very valuable items, so the snuck in, stole them, and planted their own! It was only a matter of time until they were one of the most popular foods across Europe and, later, America!

Of course today, we do not have any trouble seeing the nutritional value in potatoes and organic potato juice.  It is one of the most effective natural ways to aid in digestive problems and indigestion.  Also, potato juice benefits everything from rheumatism to swelling!

For more information on potato juice or any of our other organic vegetable juices, just check out our website!

**http://www.indepthinfo.com/potato/history.shtml

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs.

There has been plenty of press recently over the negative eating habits of Americans.  With somewhat unhealthy, unbalanced diets, there has also been a rise in digestive problems.  Obviously, one of the easiest ways to alleviate issues would be changing to a balanced diet.  However, for those currently suffering from pain and discomfort, there is a natural remedy that may be able to help- Organic Potato Juice.

It has long history of curing digestive problems.  Today, researchers and health guru's still speak outwardly about the benefits of potatoes.  

According to Yogawiz.com, "Potato juice is therefore a healthy drink to stimulate the digestive system and protect the stomach from various disorders. Raw juice also helps balance the acid condition and acts as a natural anti inflammatory drink. Stomach ulcers, rheumatoid arthritis and liver disorders can be treated by consuming raw potato juice. The juice benefits the digestive system by drastically reducing the chances of constipation."

If you are suffering from digestive problems, we strongly recommend looking into a bottle of Biotta Juice!  All of our fresh juices will help aid your body in various areas of your health.  Click here to see a full listing of Biotta Products!  

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs.

The American Heart Association, which is dedicated to educating the public about ways to make changes that will benefit their hearts and bodies, does a great job of providing valuable information on their website that can help anyone looking to make a change.  I recently found a "shopping guide" that helps consumers shop smart and buy heart healthy foods.

One of the more emphasized areas, the fruits and vegetables, struck me as very interesting:

• Be sure to buy and eat plenty of fresh or frozen fruits and vegetables.  Fruits and vegetables that are deeply colored throughout – such as spinach, carrots, peaches and berries – tend to be higher in vitamins and minerals than others, such as potatoes and corn.
• When fresh foods aren't available, choose frozen or canned vegetables and fruits in water without added sugars, saturated and trans fat, or salt 
• Buy more fruits and vegetables that are good sources of fiber, including beans, peas, oranges, bananas, strawberries and apples.
• Stock up on raw vegetables for snacks such as carrot and celery sticks, broccoli, cherry tomatoes and cauliflower.
• For desserts, buy fresh or canned fruits (in water without added sugars), dried fruit (without added sugars), and gelatin that contains fruit, instead of baked goods and sweets. 

As a Biotta enthusiast, I loved reading about the need for people to stock up on organic vegetable juice and fruit juice!  Every one of these bits of advice lead you straight to the fresh juices Biotta is dedicated to providing.  

We've always known that we provide heart healthy juice that has no added sugar or caffeine, but it's great to have the AHA reminding everyone about the importance of a healthy diet!

If you're convinced and are looking to buy a bottle today, just click on the button below to see a listing of a few of our many retailers!

Recently, I was spending the weekend in Cincinnati with some friends.  While there, we decided to head to Jungle Jim's, one of the largest international food markets in the country.  You can find just about any food from any country in the world!  Many people have called it a theme park for food lovers!  As we wandered the aisles checking out the selection, I was so pleasantly surprised to see this sight:

A woman recently wrote into a "Healthy Living" website with a very interesting story.  She had been suffering for years with digestive problems.  Just about anything she eats or any strenuous activity seems to cause a great deal of pain.  And then one day she went to see a Palm Reader in Key West and the man had some very insightful advice:  "He told me to drink the juice of 1 raw potato, 1 raw carrot, and a handful of grapes, every morning for a month."

She said that she was skeptical but did some research and found the following information on potato juice:

Raw Potato Juice Has the Following Medicinal Virtues:

• It is one of the most alkaline foods
• It dissolves away uric acid and lime
• It helps prevent the fermentative process in the intestines
• It helps the growth of friendly bacteria in the digestive tract

Raw potato juice has been used to benefit scurvy, rheumatism, digestive system disorders, skin blemishes, swelling, and I even found an article about the benefits of drinking raw potato juice to help cure cancer!

She ended up trying the diet for a while and had this to say:

It’s been a few weeks now… I feel stronger, more energized, and it’s getting easier for me to push my abs to do more without strain.  My food and diet choices are changing too.  Don’t know who’s out there reading this that’s looking for something interesting to consider for improved digestion, but you might look into the benefits of potato juice and see if it’s appropriate for you!

So what are you waiting for! Check out our website today and see how you can get your hands on a bottle of Biotta's Organic Potato Juice!  (Trust me, I'm no palm reader, but I bet that's what your palm says to do!)

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs.

Ever wondered what exactly it means when a juice advertises itself as being "100% Juice?"  If you're interested in Biotta's juices, this would be a piece of information you would probably like to know!

Nearly every one of our juices are 100% Juice.  This means that there is nothing else added in.  No additives, preservatives, or anything else that may lead it to being "from concentrate."  Mixed juices can only be 100% Juice if all included fruits or vegetables are 100% pure.  

Here is the breakdown of Biotta's Juices:

100% Juice
Beet
Carrot  
Vegetable Juice Cocktail (in this case, the 'cocktail' denotes a blend of vegetable juices)
Bruess® Vegetable Juice
Celery
Sauerkraut
Potato

Fruit juices are typically too tart or strong to consume at 100% juice.  Therefore, we blend our organic fruit juices with other juices as well as tea extracts to make them more palatable.

74% Juice
Breakfast Blend

70% Juice
Elderberry

We take pride in the natural, healthy, organic qualities of our juices, which is why we produce the purest juice we can!  For a full nutritional breakdown of any of our juices, just check out the products page and take a look!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

Many scientists are claiming that American's poor diets these days have resulted in more digestion problems.  While one of the best ways to fix this problem would be balancing out meals with healthy portions from all of the food groups, there are some vegetables that seem to work particularly well at helping the digestive system.

Potato Juice has long held the reputation for being one of the most effective ways to soothr the stomach.  Potato Juice has been shown to do the following**:

•  Balance the acid condition and acts as a natural anti inflammatory drink.
•  Treat stomach ulcers, rheumatoid arthritis and liver disorders
•  Drastically reduce the chances of constipation.
•  Helps treat gastritis and gastrointestinal disorders.

All of Biotta's organic juices are packed full of healthy vitamins and minerals, and our Potato Juice is no exception!  

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs.

**According to http://www.yogawiz.com/blog/home-remedies/raw-potato-juice-uric-acid-home-remedies-for-arthritis-gastritis.html

Here at Biotta, we want to make sure to keep a conversational relationship with all of our consumers!  We want to know how Biotta's selection of juices have benefited your life!

Have you seen first hand how our elderberry juice has boosted your immune system?  Or maybe adding potato juice into your diet has helped ease digestional problems?  No matter what your story is, we want to hear it!

We work to make the best juices we can for YOU!  We are dedicated to providing the healthiest product we can for YOU!  So wait no longer, if you've made the choice to include fresh juice in your diet, click on the icon below and submit your story!

Bananas seem to steal all of the spotlight when it comes to potassium, but celery juice and potato juice actually contain a very high amount of potassium.  

Most people don't actually know what potassium does, we just know that we need it.  According to the University of Maryland, "Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function, too." 

Scientists also claim that if you include a lot of salt in your diet, it is especially important for you to get plenty of potassium.  Today, most Americans get less than 50 percent of the suggested 4,700 milligrams of potassium per day!

If you are worried that you may not be getting your recommended amount of potassium each day, check out Biotta's Celery Juice and Potato Juice today and see how you an start incorporating them into your diet!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

Some people may wonder, "Why drink juice? Why not just eat the fruits and vegetables that I normally would be eating?"  Although there is nothing wrong with eating your mashed potatoes or steamed carrots, there are juicing benefits!

According to Rasham Nassar in her article 'Juice Appeal lets you eat your vegetables with a straw,' we have lost a great deal of nutrients in our food thanks to a poor diet and lack of exercise. "When we blend our fruits and vegetables," Nassar says, "we are in a sense bypassing the processing of digestion, going straight from sippy cup to bloodstream, therefore eliminating the risk of a possible loss of valuable vitamins and minerals in our diets." 

Rasham makes some very good points.  Drinking organic vegetable juice ensures that we are getting every bit of the nutritional benefits packed inside.  There is no room for vitamins or minerals to get lost in the process.

Biotta's vegetable juice line contains the following juices- Beet, Carrot, Celery, Potato, Sauerkraut, and our Vegetable Juice Cocktail.  To find more information on these juices, check out our vegetable products page on our website!

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs