About a year ago I decided that I wanted to make sure I was getting all of the recommended vitamins and nutrients so I began to buy vitamin supplements. It started off with just a Vitamin C supplement to ward off colds, then Vitamin D because I'm never in the sun, a multivitamin because, well, because I thought I should, Vitamin A to help protect my eyes, a pro-biotic to help regulate my stomach, and the list went on. Before I knew it, I was spending upwards of $100 a month to keep my body full of the desired nutrients.
Luckily I discovered Biotta Pure Organic Juice and have not only saved money, but I am still getting those same results that I sought with the vitamins. By drinking some of Biotta's Breakfast Juice, I was able to obtain the Vitamin C to help keep myself healthy, Biotta Breuss Vegetable Juice fulfilled my vitamin D needs, Biotta Carrot Juice replaced my Vitamin A, and Biotta Potato Juice helped to soothe and regulate my stomach like a pro-biotic would. Not to mention the countless other vitamins and nutrients that I am getting as well. So instead of taking a handfull of pills in the morning, I get to enjoy the refreshing taste of Biotta Juices and save money at the same time!!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
While all of Biotta's juices are delicious on their own or poured over ice, often times, people
wonder if they can sneak it into other things as well. Maybe you just want to change it up or are afraid you won't drink all of your juice (not usually a problem) or want to get your kids to eat healthier without them even knowing it. One of the ways that I have found my Biotta juices to be useful in the kitchen is especially when cooking soups. Canned vegetable stock has loads of sodium and a rather bland flavor. When cooking vegetable soup or stew, chicken soup, and potato soup, I have found that replacing the stock with a mixture of potato, celery, and carrot juice brings out a more natural flavor and adds vitamins and reduces the sodium throughout. So whether you are pouring yourself a big glass to drink, or cooking with the nutrient packed juices, feel rest assured that you are getting 100% organic, healthy juice.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
If you're like most of us, you suffer from pain of some kind or another. Many of us reach
for our over the counter or prescription pain medication to help alleviate our symptoms. But have you ever turned the bottle over and looked at the possible side effects? Nausea, constipation, depression, and sluggishness to name a few. Wow, I think I'll just deal with the pain - thank you very much. Luckily, there is an alternative, where you don't have to choose between pain and the side effects and it's as simple as vitamin C.
Studies have shown that vitamin C greatly reduces pain in your joints and helps slow arthritis pain. At Biotta, we offer a Vegetable Juice Cocktail that is loaded with vitamin C, low in calories and tastes great. So put down the pill bottle and pick up your juice bottle and pour yourself a toast to your health!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Today, I was sitting outside my work eating lunch, like I do pretty much every day the weather is
nice enough. I just so happened to glance over and see a woman sitting a few benches down eating her lunch. At the exact moment I looked over, I watched her pull at bottle of
Biotta juice out of her lunch box!
You can imagine the excitement I had when I noticed this! I didn't even think twice before I grabbed my lunch and went over to strike up conversation. She was enjoying a bottle of Biotta's
celery juice with her lunch. She said that she has nearly all of the juices at home, and she rotates which one she packs with her lunch.
After swapping some of our Biotta stories, I let her continue on with her lunch, but I couldn't help but laugh when I pulled a bottle of Biotta's
Vegetable Juice Cocktail out of my cooler to show her before I left.
Am I the only one that's happened to?
Enjoy the Juice!
-Natalie
**Now you can order Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
The website
Methods of Healing recently released a list of the Top 10 Healthiest Vegetables, and
we were so excited to see that
Carrots made the list!
Carrots have always had a reputation for being one of the most popular vegetables and one of the healthiest veggies around. This comes from their very high amount of Pro Vitamin-A Carotene, which leads to healthier vision, especially at night. Also, drinking carrot juice benefits your blood sugar level as well as colon health.
Carrot juice, just like the rest of our fresh juices here at
Biotta, is an outstanding addition to your diet. It is not only one of the most nutritional juices around, it's also one of the tastiest!
Click here for more information about Biotta's carrot juice!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
I have long been a sufferer of canker sores. They can be one of the most miserable health problems to go through, making it tough to enjoy talking, eating, or chewing gum...
One of the stranger, yet most effective remedies I've come across for canker sores involves
swishing
sauerkraut juice around in the mouth twice a day. There have been many people and sources claiming its powerful effect.
The People's Pharmacy says,
"Take a tablespoon of sauerkraut juice in your mouth and swish it around morning and night, then swallow it. Do this twice a day and the canker sores should go away. We first heard about using sauerkraut juice to treat canker sores from D.W. in Garland, Texas. His mother had been a dental assistant in the 1930s. Since then we have heard from many people that it can provide rapid relief. One physician who benefited personally arranged for analytical testing of sauerkraut juice and discovered a number of active compounds that may be responsible for its healing properties."
Interested in getting a bottle of this organic vegetable juice or any or our other fresh juices? Check out
this list of places where you can order a bottle today!
Many people would agree that heartburn is one of the most miserable feelings one can experience. And the timing doesn't help either... Right after a nice, big, delicious meal when all you want to do is sit back and relax (it never fails...)
Many over-the-counter drugs provide temporary relief, but the next time it hits, it comes back just as strong. OTC drugs help at easing the pain, but don't help in curing the problem.
People as far back as the early Native Americans have been resorting to a more natural aid in fighting heartburn-
Potatoes!
The Native Americans found that by drinking potato juice mixed with water, they could cure most digestive problems, including heartburn.
According to
Helium.com, "
After the first few treatments, you should notice a sharp decline in the severity and frequency of heartburn disturbances. Within a few months, you may discover that you rarely suffer from heartburn attacks anymore. In no time at all, you will only be disturbed with heartburn on rare occasions."
It is also a safe prevention of heartburn during pregnancy! The list of benefits of this organic vegetable juice goes on and on! For more information on Biotta's potato juice or any of our other products, just check out the
website!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Everywhere I've been turning lately I seem to be finding more and more evidence of the power behind eating a diet rich in fruits and vegetables. Researchers at Queen Mary University of London recently published results claiming that drinking a couple glasses of beet juice can help to lower a person's blood pressure.
Here is an excerpt from an article published on
BabyBoomerAdvisorClub.com that describes how beet juice helps to lower blood pressure:
"Mayo Clinic explains how nitrate works in the beet juice. It is converted by bacteria living on the tongue into the chemical nitrite. Once it enters the stomach, it becomes nitric oxide or in other words, it re-enters the blood stream as nitrite.
The researchers in the new study, have found that blood pressure was at its lowest when the nitrite levels in the blood were at their highest.
The nitrites then work by protecting against endothelial dysfunction, which means that blood vessels have trouble expanding or contracting to handle changes in blood flow. They also have anti-platelet properties."
The article also has advice for those who find the taste of beet juice to be a little strong- mix it with a tall glass of organic carrot juice!
If you would like more information on any of Biotta's selection of juices, just click here!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
In 2008, there were over
1.4 million new cases of cancer reported in the US. Chances are that we all know someone who has been diagnosed with cancer as the problem only continues to grow across the country. There seems to always be new developments on ways to fight cancer before it starts, and recent studies have pointed at a new way to help prevent cancer-
Vegetable Juices.
Three of the leading vegetables in cancer-fighting nutrients are:
- Carrots- which includes alpha carotene, beta carotene, and Vitamin E
- Beets- which includes proanthocyanidins
- Sauerkraut- which includes isothiocyanates
Each of these organic vegetable juices can be found in Biotta's product listing! Every one of these fresh juices contain healthy vitamins and nutrients that work to benefit the body in countless ways! For a complete listing of all of Biotta's products, just check out the
product page or click on the icon below to order a bottle today!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
"
Drinking beetroot juice boosts stamina and could help people exercise for up to 16% longer, a UK study suggests." -
OrganicJar 
A very simple, straightforward statement from organic food gurus- OrganicJar. Beet juice has amazing effects on the body, including the ability to boost stamina during physical activities!
According to
the website, "
A University of Exeter team found that the nitrate contained in
the vegetable leads to a reduction in oxygen uptake, making exercise less tiring. The study suggests the effect is greater than that which can be achieved by regular training.
Beetroot juice has previously been shown to reduce blood pressure.
The researchers believe their findings could help people with cardiovascular, respiratory or metabolic diseases and endurance athletes."
Organic beet juice has many beneficial effects on the body! Start experiencing these effects now! Check out some of the retailers carrying our products today!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Have you decided that you've had enough of sugary soft drinks and artificially flavored juices?
Have you realized that caffeine has no place in your diet and your ready to stop taking in so many empty calories in your day?
Have you reached a point of being fed up with battling canker sores, high blood pressure, vision problems, or a weak immune system?
If you've answered yes to any of these questions, chances are, you are ready to grab for a bottle
of
Biotta's organic vegetable juice or fruit juice! There is no better time than now to start making a change in your daily diet that will have amazing effects on your overall health.
Each one of our many juices is packed full of essential vitamins and minerals that help the body in many ways. Check out some more information on our juices, like our 100%
organic beet juice,
sauerkraut juice, or any of our other juices by looking at our
product page.
Also, for more information on where to buy a bottle of Biotta's juices,
click here! Order a bottle today and start working on a better, healthier lifestyle!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
It seems like the list of things pregnant mothers need to watch over and maintain for those long nine months just gets longer and longer. Two major concerns that doctors tell pregnant women to keep an eye on are high blood pressure and anemia. Did you know these two problems can be combated by one easy solution: Beet Juice!
High blood pressure during pregnancy (referred to as Pre-eclampsia) usually occurs around 20 weeks. Drinking 4 oz. of beet juice daily around this time can help to
balance the sodium/potassium ratio in your blood.*
Anemia is also a common problem women face during pregnancy. Doctors recommend turning to foods high in iron to help prevent and combat the onset of anemia. One of beet juice's most healthy attributes is its high levels of iron.
Obviously, drinking any of
Biotta's organic vegetable juice and fruit juice would be beneficial during pregnancy. You can check out this
previous post on the benefits of carrot juice to nursing mothers!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*
http://www.childbirth.org/articles/remedy.html
Statistics say that women have a higher risk of dying from osteoporosis than breast cancer... This
is highly caused by women's lack of caution during early stages of life to prevent the onset of osteoporosis (disease causing deterioration of the bones).
It's never too early to start thinking of ways to prevent osteoporosis. According to HealingDaily.com, "
Would you like to know how to help prevent osteoporosis?
EAT VEGETABLES! Vegetables help to preserve your bones, and help fight the bone-thinning disease osteoporosis. Juicing is an excellent way to make fresh vegetables a major part of your healing diet."
One of the easiest ways to start prevention early is by including organic vegetable juice in your daily diet. With our fresh juices at
Biotta, you'll see that your health is our number one concern and priority!
We have the following vegetable juices available:
Check out more information about our
vegetable juices today and see how you can start making healthy decisions that will benefit you for the rest of your life!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
A few years ago, scientists in Sweden conducted a number of experiments and found that nitrate rich vegetables help lead to lower blood pressure! Below is
an except from the study:
Each participant rotated between taking a daily dose of nitrate supplement equivalent to the amount normally found in 150 to 250 gm of a nitrate-rich vegetable including spinach, lettuce, or beetroot for three days, and taking a placebo for a different three days.
The results showed that average diastolic blood pressure was lower after three days of nitrate supplementation than it was after taking the placebo for three days.
Many of the vegetables in
Biotta's Juices are packed full of nitrates that will help your body see these same effects! Biotta has always been dedicated to providing the best quality juice possible that will benefit your body the most, including our
beet juice,
carrot juice and many others!
If you would like to see the full selection of Biotta's juices, check out our
product page!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
Did you know that organic fruits and vegetables are one of the best ways to detox your body?
According to d
etoxjuice.net, "One of the
easiest, most effective, fastest and safest ways to detox, cleanse and eliminate toxins and disease is by
increasing organically grown fruit and vegetable juices in your diet."
The
article goes on to say, "Fresh,
organic juices offer concentrated sources of live enzymes, minerals and vitamins in an easily assimilated form used to
strengthen the body's cleansing and eliminating process."
Biotta's organic juices are more than a healthy addition to your diet, they are the best option for a detoxification juice you will be able to find.
Detoxjuice explicitly states that organic fruits and vegetables "have, on average,
double the concentrated nutritional value of commercially grown foods."
If detox is something you're looking into trying, turn to
Biotta today and start off right!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your n
Let's face it, just about everyone loves soda. For some reason, we can't get enough of the sweet sensation of a cold pop. I can speak so confidently because I, too, am a soda lover. Recently I have been questioning my decision to drink soda. What is the draw?
So I decided to make a list of the benefits I get
from a pop... What I came up with was a very small list of items that were hardly beneficial to my body. I may get a quick caffeine boost... until I crash a short time later. I feel very refreshed... until I realize that I'm actually more dehydrated than before.
I then turned to
Biotta's Fresh Juices to see what benefits I could come up with from drinking them. That list was nearly never-ending. Every single one of Biotta's juices is packed full of nutrients and vitamins that are essential for the body. They are very filling, with no added sugar, no added caffeine, and no artificial colors or flavors!
Need more reasons to drink Biotta's organic vegetable juice and fruit juice? Read some of our other blog posts!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I could spend this post like most of our posts simply discussing a long list of the benefits of beets (which you can find
here... or
here... or
here); however, I would like to take a moment to touch on one concern you may have about drinking beet juice.
Studies have shown that some people have a tougher time digesting beets. In
some cases, "it causes sickness, vomiting, giddiness, heartthrob, general weakness." There is no reason to be concerned about these side effects because there is an easy solution!
We realize that straight beet juice might not be for everyone, but the benefits shouldn't be passed up! That is why we recommend mixing it with other vegetable juices. When you combine it with some of our organic carrot juice, you can get some delicious beverages. Here are
a few I found:
- Carrot, beet, ginger, garlic
- Carrot, beet, cucumber
- Carrot, beet, parsley, cucumber
- Carrot, beet, spinach
- Carrot, beet, celery, parsley
- Carrot, beet, cucumber, parsley, garlic
What are you waiting for? Grab a bottle of
Biotta's organic beet, carrot, or any of our other organic vegetable juice today and get a new start on a healthy lifestyle!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Many people continue to ask why "organic foods" are so popular today. Some see it as a fad that will pass over time, some just eat it because it is the "healthy choice."
Organic.org recently posted a list:
Top 10 Reasons to Support Organic in the 21st Century.
1. Reduce The Toxic Load: Keep Chemicals Out of the Air, Water, Soil and our Bodies 2. Reduce if Not Eliminate Off Farm Pollution 3. Protect Future Generations
4. Build Healthy Soil 5. Taste Better and Truer Flavor 6. Assist Family Farmers of all Sizes 7. Avoid Hasty and Poor Science in Your Food 8. Eating with a Sense of Place 9. Promote Biodiversity 10. Celebrate the Culture of Agriculture
Simply stated, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.**
Here at
Biotta Juices, we are 100% committed to the organic cause! We produce our organic vegetable juice and fruit juice from organic foods with the intention of providing you with the healthiest product possible!
If you would like to learn more about the organic cause, check out
organic.org and look around! After you're done with that, check out our
full selection of fresh juices!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
**http://www.organic.org/articles/showarticle/article-206
Today, I stumbled upon a very interesting study explaining another one of the ways that beet
juice benefits the body. Doctors have even more evidence in the powerful connection between beet juice and blood pressure. I have included excerpts from
the article below:
"[The scientists] found that drinking 500 millilitres of the juice led to significant reductions in blood pressure within hours.
The effect was traced to nitrate in the vegetable which reacted with bacteria in the mouth. This led to chemical changes which resulted in blood vessels dilating to increase blood flow.
Fourteen healthy volunteers were recruited for the study and asked to drink either 500 millilitres of beetroot juice or the same quantity of water within 30 minutes. Volunteers who drank the juice started to show reductions in blood pressure after just one hour.
After two and a half hours, their systolic rate - the pressure with each heartbeat - was around 10 millimeters of mercury (mm of Hg) lower than that of participants who had drunk water.
For the diastolic reading - the "resting" pressure between heartbeats - a reduction of 8 mm Hg was seen in the juice drinkers after three hours."Looking to buy a bottle today and start lowering your blood pressure? Click on the icon below to see where you can buy this and any of our other juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
So a while back I wrote about considering a juice cleanse. I only did about 36 hours, but just in
that short time I felt the difference it was making. Now, I'm not going to claim that it was the most life-changing experience of my life, but it really was effective in making me feel... fresh? It's funny, I can't really describe it. The purpose of the cleanse was to detoxify my body, and I definitely sense the lack of toxins now!
I stuck to the Biotta
Breakfast Blend for breakfast, a bottle of organic
carrot juice for lunch, and then did a
Vegetable Juice Cocktail for dinner (I also had 1/2 a bottle of
Beet Juice before my work out).
The juice was the perfect substitute for a meal. Obviously, you can't live your entire life off of juice, but for a quick cleanse, it was very effective. It was amazing to see how having organic, fresh juices in my diet could make such a difference in my overall feeling!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
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