Have you decided that you've had enough of sugary soft drinks and artificially flavored juices?
Have you realized that caffeine has no place in your diet and your ready to stop taking in so many empty calories in your day?
Have you reached a point of being fed up with battling canker sores, high blood pressure, vision problems, or a weak immune system?
If you've answered yes to any of these questions, chances are, you are ready to grab for a bottle

of
Biotta's organic vegetable juice or fruit juice! There is no better time than now to start making a change in your daily diet that will have amazing effects on your overall health.
Each one of our many juices is packed full of essential vitamins and minerals that help the body in many ways. Check out some more information on our juices, like our 100%
organic beet juice,
sauerkraut juice, or any of our other juices by looking at our
product page.
Also, for more information on where to buy a bottle of Biotta's juices,
click here! Order a bottle today and start working on a better, healthier lifestyle!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
It seems like the list of things pregnant mothers need to watch over and maintain for those long nine months just gets longer and longer. Two major concerns that doctors tell pregnant women to keep an eye on are high blood pressure and anemia. Did you know these two problems can be combated by one easy solution: Beet Juice!

High blood pressure during pregnancy (referred to as Pre-eclampsia) usually occurs around 20 weeks. Drinking 4 oz. of beet juice daily around this time can help to
balance the sodium/potassium ratio in your blood.*
Anemia is also a common problem women face during pregnancy. Doctors recommend turning to foods high in iron to help prevent and combat the onset of anemia. One of beet juice's most healthy attributes is its high levels of iron.
Obviously, drinking any of
Biotta's organic vegetable juice and fruit juice would be beneficial during pregnancy. You can check out this
previous post on the benefits of carrot juice to nursing mothers!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
*
http://www.childbirth.org/articles/remedy.html
Statistics say that women have a higher risk of dying from osteoporosis than breast cancer... This

is highly caused by women's lack of caution during early stages of life to prevent the onset of osteoporosis (disease causing deterioration of the bones).
It's never too early to start thinking of ways to prevent osteoporosis. According to HealingDaily.com, "
Would you like to know how to help prevent osteoporosis?
EAT VEGETABLES! Vegetables help to preserve your bones, and help fight the bone-thinning disease osteoporosis. Juicing is an excellent way to make fresh vegetables a major part of your healing diet."
One of the easiest ways to start prevention early is by including organic vegetable juice in your daily diet. With our fresh juices at
Biotta, you'll see that your health is our number one concern and priority!

We have the following vegetable juices available:
Check out more information about our
vegetable juices today and see how you can start making healthy decisions that will benefit you for the rest of your life!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
A few years ago, scientists in Sweden conducted a number of experiments and found that nitrate rich vegetables help lead to lower blood pressure! Below is
an except from the study:
Each participant rotated between taking a daily dose of nitrate supplement equivalent to the amount normally found in 150 to 250 gm of a nitrate-rich vegetable including spinach, lettuce, or beetroot for three days, and taking a placebo for a different three days.
The results showed that average diastolic blood pressure was lower after three days of nitrate supplementation than it was after taking the placebo for three days.
Many of the vegetables in
Biotta's Juices are packed full of nitrates that will help your body see these same effects! Biotta has always been dedicated to providing the best quality juice possible that will benefit your body the most, including our
beet juice,
carrot juice and many others!
If you would like to see the full selection of Biotta's juices, check out our
product page!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
Did you know that organic fruits and vegetables are one of the best ways to detox your body?

According to d
etoxjuice.net, "One of the
easiest, most effective, fastest and safest ways to detox, cleanse and eliminate toxins and disease is by
increasing organically grown fruit and vegetable juices in your diet."
The
article goes on to say, "Fresh,
organic juices offer concentrated sources of live enzymes, minerals and vitamins in an easily assimilated form used to
strengthen the body's cleansing and eliminating process."
Biotta's organic juices are more than a healthy addition to your diet, they are the best option for a detoxification juice you will be able to find.
Detoxjuice explicitly states that organic fruits and vegetables "have, on average,
double the concentrated nutritional value of commercially grown foods."
If detox is something you're looking into trying, turn to
Biotta today and start off right!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your n
Let's face it, just about everyone loves soda. For some reason, we can't get enough of the sweet sensation of a cold pop. I can speak so confidently because I, too, am a soda lover. Recently I have been questioning my decision to drink soda. What is the draw?

So I decided to make a list of the benefits I get
from a pop... What I came up with was a very small list of items that were hardly beneficial to my body. I may get a quick caffeine boost... until I crash a short time later. I feel very refreshed... until I realize that I'm actually more dehydrated than before.
I then turned to
Biotta's Fresh Juices to see what benefits I could come up with from drinking them. That list was nearly never-ending. Every single one of Biotta's juices is packed full of nutrients and vitamins that are essential for the body. They are very filling, with no added sugar, no added caffeine, and no artificial colors or flavors!
Need more reasons to drink Biotta's organic vegetable juice and fruit juice? Read some of our other blog posts!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I could spend this post like most of our posts simply discussing a long list of the benefits of beets (which you can find
here... or
here... or
here); however, I would like to take a moment to touch on one concern you may have about drinking beet juice.
Studies have shown that some people have a tougher time digesting beets. In
some cases, "it causes sickness, vomiting, giddiness, heartthrob, general weakness." There is no reason to be concerned about these side effects because there is an easy solution!
We realize that straight beet juice might not be for everyone, but the benefits shouldn't be passed up! That is why we recommend mixing it with other vegetable juices. When you combine it with some of our organic carrot juice, you can get some delicious beverages. Here are
a few I found:
- Carrot, beet, ginger, garlic

- Carrot, beet, cucumber
- Carrot, beet, parsley, cucumber
- Carrot, beet, spinach
- Carrot, beet, celery, parsley
- Carrot, beet, cucumber, parsley, garlic
What are you waiting for? Grab a bottle of
Biotta's organic beet, carrot, or any of our other organic vegetable juice today and get a new start on a healthy lifestyle!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Many people continue to ask why "organic foods" are so popular today. Some see it as a fad that will pass over time, some just eat it because it is the "healthy choice."
Organic.org recently posted a list:
Top 10 Reasons to Support Organic in the 21st Century.
1. Reduce The Toxic Load: Keep Chemicals Out of the Air, Water, Soil and our Bodies 2. Reduce if Not Eliminate Off Farm Pollution 3. Protect Future Generations
4. Build Healthy Soil 5. Taste Better and Truer Flavor 6. Assist Family Farmers of all Sizes 7. Avoid Hasty and Poor Science in Your Food 8. Eating with a Sense of Place 9. Promote Biodiversity 10. Celebrate the Culture of Agriculture
Simply stated, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.**
Here at
Biotta Juices, we are 100% committed to the organic cause! We produce our organic vegetable juice and fruit juice from organic foods with the intention of providing you with the healthiest product possible!
If you would like to learn more about the organic cause, check out
organic.org and look around! After you're done with that, check out our
full selection of fresh juices!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
**http://www.organic.org/articles/showarticle/article-206
Today, I stumbled upon a very interesting study explaining another one of the ways that beet

juice benefits the body. Doctors have even more evidence in the powerful connection between beet juice and blood pressure. I have included excerpts from
the article below:
"[The scientists] found that drinking 500 millilitres of the juice led to significant reductions in blood pressure within hours.
The effect was traced to nitrate in the vegetable which reacted with bacteria in the mouth. This led to chemical changes which resulted in blood vessels dilating to increase blood flow.
Fourteen healthy volunteers were recruited for the study and asked to drink either 500 millilitres of beetroot juice or the same quantity of water within 30 minutes. Volunteers who drank the juice started to show reductions in blood pressure after just one hour.
After two and a half hours, their systolic rate - the pressure with each heartbeat - was around 10 millimeters of mercury (mm of Hg) lower than that of participants who had drunk water.
For the diastolic reading - the "resting" pressure between heartbeats - a reduction of 8 mm Hg was seen in the juice drinkers after three hours."Looking to buy a bottle today and start lowering your blood pressure? Click on the icon below to see where you can buy this and any of our other juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
So a while back I wrote about considering a juice cleanse. I only did about 36 hours, but just in

that short time I felt the difference it was making. Now, I'm not going to claim that it was the most life-changing experience of my life, but it really was effective in making me feel... fresh? It's funny, I can't really describe it. The purpose of the cleanse was to detoxify my body, and I definitely sense the lack of toxins now!
I stuck to the Biotta
Breakfast Blend for breakfast, a bottle of organic
carrot juice for lunch, and then did a
Vegetable Juice Cocktail for dinner (I also had 1/2 a bottle of
Beet Juice before my work out).
The juice was the perfect substitute for a meal. Obviously, you can't live your entire life off of juice, but for a quick cleanse, it was very effective. It was amazing to see how having organic, fresh juices in my diet could make such a difference in my overall feeling!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
Retailers- this one's for you!
If you carry
Biotta's fresh juices in your store, you need to take a couple quick minutes to fill out our
online registration to make it easier for customers to find our juices!
Whether you stock Biotta in your stores, or you sell it online, you want it to be simple and easy for customers to find the product.
The form is easy to complete, and the results from that are incredibly beneficial for you and us!
We're proud of our organic vegetable juice and fruit juice and we want our consumers to be able to know where they can find it easiest.
Click on the icon below and get registered!
Many people probably wonder why we push a "juice-centered diet" over one full of just eating an

abundance of fruits and veggies in their natural state. Although we are in no way advocating giving up raw fruits and veggies completely, we do see many benefits behind drinking juice!
One major benefit would be the shelf life of Biotta's juices. Try to keep some potatoes or celery for a couple years and see how fresh they are! You won't have to worry about drinking Biotta's juice immediately because we guarantee a two year shelf life from the date of production!
The convenience factor isn't the only thing promoting a juice diet. There are also many health benefits:
According to
Living Foods, "
Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals,
we only obtain the maximum benefits from them when they are juiced. Much of their goodness is locked in the fiber which is expelled from the body.
When we juice the fruits and vegetables, their goodness is released from the fiber and we are able to drink their highly concentrated nutrients which are then able to enter our bloodstream very quickly. "
Drinking Biotta's heart healthy juice will help build up your health in many areas. Our
carrot juice is wonderful for vision,
potato juice aids tremendously in digestion and
sauerkraut juice has been known to even cure canker sores!
Click here for more information about Biotta's Juices!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
We've always put an emphasis on promoting the fact that our juices contain so many nitrate rich vegetables! But I wanted to make sure that before we continue discussing nitrates and the effect they have on the body, you had an idea of exactly what nitrates are and what they do!
According to health expert
Paul Johnson, "Nitrate is a salt of nitric acid, and is an essential plant nutrient found in soil that is taken in by plants and used as their primary nitrogen source. Thus,
nitrate is a natural part of all vegetables, fruits and cereals."
He also goes on to discuss the effect of nitrates on hypertension: "How can nitrates help with hypertension? New studies have found that nitrates, nutrients found in leafy green vegetables such as lettuce and spinach,
may actually help control blood pressure by maintaining the health of blood vessels."
Conveniently enough, he finishes his article by promoting a few vegetables that are very high in nitrates, including:
- Lettuce
- Spinach
- Cabbage
- Beets
- Radishes
- Carrots
Now you know why all of us here at
Biotta take time to promote a nitrate-rich diet! Nearly all of our organic vegetable juice is packed full of nitrates! For a complete list of Biotta's vegetable juices,
click here!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Most people aren't aware of exactly what your plates of food should look like now that the Food

Pyramid has been adjusted. I found a very
informational reading that stated exactly what it should include:
The plate should be alive with colorful vegetables such as purple eggplant, dark green kale, and bright orange winter squash - all without butter. If there's any meat at all on the plate, it will be no more than three lean ounces of beef, chicken, or much-preferred fish.
That's not all. You'll need five servings of vegetables, four servings of fruit, three cups of low-fat dairy foods, and 6 ounces of whole grains every single day. Cut back on salt. Eat only healthy oils and no bad fats. Stay away from sweets and sugar added beverages. Drink very little or no alcohol. Exercise for at least 30 minutes every day. Or better still, exercise for 60 to 90 minutes daily.
It may be tough for some of us to squeeze that many servings of vegetables and fruit into our diet, but here at
Biotta, we like to think that turning to juices may make that process a little easier. A small glass of Biotta Juices can count for a full serving of fruits or veggies!
By paying attention to these simple guidelines, it can lead to an overall improved state of health! Check out the
full selection of our organic vegetable juice and fruit juice today and start climbing your pyramid!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
According to Tony Hirving, everyone should put a special emphasis on increasing the amount of

vegetables that they include in their diet daily. He refers to the experts to make the guidelines and say that at least 5 servings of vegetables a day is perfect!
The
article goes on to say, "
To get the maximum benefits, you need to eat different types of vegetables because they contain different amounts of fiber, vitamins, minerals and other nutrients. So aim to include a variety of vegetables in your 5-a-day to get the most benefit
It has been estimated that eating at least 5 portions of a variety of fruit and vegetables a day could
reduce the risk of deaths cancer by up to 20% – fruit and vegetables can also
reduce the risk of coronary heart disease and stroke – two very good reasons to eat vegetables, in my opinion!"
It may be tough to see where you can fit that many servings of veggies in every day. This is exactly why including
Biotta in your diet is the perfect solution. Our organic carrot juice, potato juice, and all of our other juices are packed full of essential vitamins and minerals that promote healthy living.
A glass of juice is the perfect way to sneak in a serving while on the go or in a hurry. Check out our full listing of vegetable juices on our
website!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
I was doing a little shopping the other day and decided to look into
Beet Juice sold by other

companies (strictly for comparison purposes). The results of my search made me ecstatic! As it turns out, Biotta Juices is the ONLY place where you will find the actual juice! (Seriously,
Google it!) The closest thing you would find online would be beet juice powder.
While these powders claim to have some health benefits, they cannot come anywhere near the level of
Biotta. The body benefits so much from drinking juice (just check out
this previous post on the subject!) Many vitamins and nutrients are inside beets that couldn't carry over into powder form.
With a vegetable so healthy and delicious as beets, we are proud to be able to showcase it off to the world! Check out more information about our juice
here!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
In the early 1900s, naturopath Rudolph Breuss developed a recipe for
Breuss Juice as an

alternative method of treating disease, including cancer. Juice is particularly suited for juice-fasting regimens because it is composed of a balanced blend of vegetables to provide the nutrients the body needs during a purification regimen.
Breuss went on to write a book entitled
The Breuss Cancer Cure. In his book, that you can still buy today, he claims that cancer feed and grows on protein. He deduces that fasting could detoxify and cleanse the body, while starving the cancer. Many people still use this advice today!
Today, the juice is developed according to the original recipe used many years ago. In fact,
Biotta holds the exclusive license for the worldwide production and distribution of the juice!
Biotta’s Breuss juice is made from a large selection of nutrient-rich vegetables, including freshly gathered organic vegetable such as beetroots, carrots, celeriac, potatoes and radishes.
For more information on Biotta's Breuss Juice or any of our other juices, just check out the
website!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
One of the words we often use to describe our juices here at
Biotta would be
PURE. What do we mean by that? It's pretty simple...
Every one of our juices is
100% organic, meaning that at no time during the cultivation process

do the fruits or vegetables come in contact with chemicals or pesticides. We grow them organically, and safely in order to keep them as pure and healthy for you as possible, which makes the best organic juice possible!
Also, nearly none of our juices have any added sugar
(elderberry juice has some added sugar to take away the sour taste). Also, our juices have
no added caffeine, artificial flavoring or artificial colors. We don't want to create an artificial beverage with an artificial flavor and no health benefits. Our fresh juices are some of the healthiest beverages you can put in your body!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
I decided that I was going to start mixing things up a little bit with my juice. I love most of the
Biotta Juices by themselves, but I will admit that the
Sauerkraut Juice, as amazingly healthy as it is, is a little tough for me to enjoy by itself.
I just couldn't give up on it though, not after looking at the loooooong list of health benefits that

come from the juice.
That is why I decided to start mixing it with Biotta's
Vegetable Juice Cocktail and
Oh My Gosh! It is so good! Something that I was pretty sure would have just ended up bearable, at best, turned out to be one of my favorite drinks! In fact, I've started enjoying it so much, I'm going right now to order my next case of sauerkraut juice from
Biotta!
I encourage all of you to try to mix things up with the juice! Do some experimenting and you might end up making quite a discovery like I did!
And if any of you think you've made quite a delicious concoction, leave me a comment and let me know about it!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
I wanted to read a little bit on what other companies say about their beet juice today, so I decided to look up beet juice on Google.. and I was shocked to see that
Biotta is the only company that carries true,
beet juice! All other companies just sell a powder to mix with water (check out the screenshot below)...
Think of all the nutrients that would be lost in that process. If you have the pure organic juice, you get everything that nature intended you to get in the actual vegetable. Once it is crushed down into a powder, you lose nearly everything! Especially the fiber that can only be found through the actual beet.
Anyways, I just thought that was very impressive and wanted to share that with all of you! Hope you're having a great day filled with the best organic juice around-
Biotta!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.