Vegetable Juice Benefits

A while back, I wrote a post that included a portion of a great list compiled by Dr. Suzanne Skinner of the health benefits of drinking organic carrot juice.  I have decided that I didn't do the list justice in the last small sampling, so here are even MORE benefits!...

• Sterility is sometimes overcome by its use. 
  
• Helps overcome most eye troubles. 
• The best food for the colon is a combination of raw carrot juice and fresh spinach juice. 
• Contains elements which nourish the entire system, helping to normalize its weight as well as normalize the chemical balance. 
• The endocrine glands, especially the adrenals and the gonads require food elements found in raw carrot juice. 
• Helps overcome dry skin, dermititis, and other skin blemishes. 
• Rich in calcium, magnesium and iron while the vital organic elements phosphorus, sulfur, silicon and chlorine balance perfectly with the former in their action and reaction on the human system. 

100% Organic Carrot Juice is the closest thing to a miracle juice if there was ever one!  Even after these two posts documenting these benefits, I still feel like I haven't even scratched the surface on the long list of benefits found in carrots.

I Highly recommend checking out the entire list and seeing some of the other benefits.  And while you're at it, why not check out Biotta's website and check into the health benefits of our other organic vegetable juice and fruit juices!

**Now you can buy Biotta directly from our website!**

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs

This post explaining some of the negative effects of caffeine covers a pretty popular topic here on the Biotta Blog- High Blood Pressure...

For people experiencing high blood pressure or high blood sugar levels, caffeine can have very negative effects on the body.  Caffeine acts as a stimulant, causing high blood pressure levels to increase.

Some sources also say that high doses of caffeine can induce an irregular heart beat in those who have healthy blood pressure levels.

So what is a healthy alternative to caffeine for people with high blood pressure? Easy- Beet Juice!  Biotta's juice is one of the healthiest ways to treat problems with blood pressure because it is one of the best nitrate rich vegetables around!

For more information on natural ways to help your problems with blood pressure, or for more options to choose from instead of caffeinated drinks, check out our website today!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

In recent posts, we've covered many various topics revolving around the health hazards dealing with excessive caffeine intake.  We've looked at issues with sleep, addiction, and skin condition.  Today's problem is more common in women, but is relevant to everybody- Bone Strength.

The negative effect on bone health is one of the more long term side effect of including high amounts of caffeine in your diet.  According to AHealthyMe.com, "Each cup of coffee you drink steals a little bit of calcium from your bones -- about the amount you'd get from a teaspoon of milk."

This stealing of calcium can add up after a long period of time and have severe effects on the body, especially in post-menopausal women.  "One study showed an acceleration in bone loss among older women who drank as little as two or three cups of coffee a day, compared with those who drank less or none at all."

While it appears as though there are nearly no health benefits from caffeine, the exact opposite can be said about Biotta's organic vegetable juice and fruit juice!  Our fresh juices never rob you of healthy vitamins and nutrients! In fact, they replenish them every time you have a glass!

We do not add caffeine to any of our juices.  We see the health risks involved and want to remain dedicated to providing the healthiest addition to your diet possible!

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs

Chances are, if you've ever had a bottle of Biotta's juice, you've noticed that our juices contain some sediment left from the fruits or vegetables.  There is actually good reason behind this, not just carelessness in the creating process!

Sediment actually contains many beneficial properties, including phytonutrients! For this reason, we minimize the filtering in our juices.  

Because we are dedicated to providing the healthiest fresh juices possible, we take every measure necessary to ensure that our products are the best!

We do recommend shaking your bottle of Biotta's juice before drinking it to ensure that you mix up the sediment and get the full amount of nutrients in your glass!

To read more about this process and more of the Frequently Asked Questions, check out the FAQ page on our website!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

As the temperature is rising and everyone is beginning to get excited about spending a nice, long summer outdoors, most of us are also concerned area of our life- losing that winter weight.

Obviously, there are a few key things to keep in mind when ever losing weight including watching your calorie intake, getting some exercise, and eating a balanced diet.  There are also a plethora of things you can include in your diet that would make the process a little easier, one of which being Celery Juice!

According to one article I found online, " Fresh celery juice has a mild diuretic effect and helps curb the craving for sweets which benefits weight loss."  

We highly recommend Biotta's organic celery juice to anyone looking to lose weight.  We also encourage you to check out any of our other organic vegetable juice and fruit juice options!  They all fit perfectly into a healthy eating plan by providing you with full servings of your fruits and veggies!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

 This is the third part in a series devoted to giving you overall tips on how to enjoy living a healthy lifestyle... So far we have focused on water intake and physical activity, today we are going to look at the opposite of physical activity- Sleep!

Many of us would claim that the American outlook on life is "There just aren't enough hours in the day..."  We're constantly waking up earlier and staying up later just trying to stay caught up.  

Many sources still say that adults need at least 7-8 hours of sleep a night in order to stay healthy.

One way to help get more sleep at night is to eliminate caffeine from your diet, or at least within a few hours of going to sleep.  Why not replace the sugary, caffeinated soda with some organic vegetable juice from Biotta?  

You will also have a much more refreshing feeling when you wake up in the morning after a good night's sleep.  You will be able to reach for a bottle of carrot juice, beet juice, or maybe Biotta's Breakfast Blend for a healthy way to start your day!

Biotta's juices fit perfectly into anyone's plan for healthy living.  For more information about the juices or where you can buy them, check out the website today!

**Now you can order Biotta on our website!**

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your nee

 Kicking off this new series, we're going to stick to a topic that we already know a lot about- What you should be drinking!

Now, although we will stand true behind our juice 100%, we also know that one of the best ways to start leading a healthier life is to make sure that your water intake is at a healthy level!  Water benefits the body in countless ways... Here are a few statistics:

• Muscle consists of 75% water
• Brain consists of 90% of water
• Bone consists of 22% of water
• Blood consists of 83% water

The functions of water in human body are vital. The water:

• Transport nutrients and oxygen into cells
• Moisturizes the air in lungs
• Helps with metabolism
• Protect our vital organ
• Helps our organs to absorb nutrients better
• Regulates body temperature
• Detoxifies
• Protect and moisturizes our joints

Water is the perfect addition to the nutrients your taking in.  Water helps your body absorb everything that fresh juices bring into your body.  Biotta's organic juices are the best way to get the necessary vitamins and minerals in your system daily!

So, in addition to your 3-5 servings of organic vegetable juice and fresh veggies you're getting a day, make sure that you drink a sufficient amount of water every day (The best way to judge if you've had enough water- your urine should be light yellow or clear)

Check out our full listings of juice here!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

 You may ask yourself why you should buy juice from Biotta compared to another juice vendor?  Well, I've compiled a few reasons why I think that buying from Biotta is the obvious best choice...

1. You can support organic! All of our juices are 100% Organic, which benefits you, the farmers, and the environment!
2. Health Value! Nowhere else will you find so many fresh juices with so many health benefits... Our juices have been connected to everything from lowering blood pressure, to improving vision, to building immunity!
3. Quality! During production, we make sure that every aspect of the creation of our juices leads to the best quality juice possible...
4. No added caffeine, sugar, flavor, coloring! What you see is what you get with our juices.  We want to make sure you get every bit of the health value out of the juice.

Now these are just a few of the many reasons I have for why you should shop Biotta!  For more reasons, I recommend checking out some of the other posts here on our company blog! (and maybe click on the link to the right and see where you can order a bottle of organic vegetable juice or fruit juice today!)

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

 Today, I decided that I was going to have a "Veggie Day."  The first thing I thought of when I woke up this morning was having a glass of Biotta's Vegetable Juice Cocktail for breakfast, and what a good idea that was!

It gave me a healthy start to my day and made me feel like I was fueled up and ready to go.  It takes the feeling I usually get with a cup of coffee to an extreme.  Coffee used to give me that quick jolt I needed, but a glass of vegetable juice first thing in the morning, that is full of so many vitamins and nutrients just makes me feel better...

Also, when I replace coffee with a healthy, filling breakfast, I don't have to worry about a mid-morning caffeine crash!  I am so glad I discovered Biotta and all of the organic vegetable juice and fruit juices that they carry!

Enjoy the Juice!
-Natalie

**Now you can order Biotta directly from the website!**

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

I just finished watching a video and reading an article by a man named Dr. Mercola, who seems to be one of the biggest juice promoters I've ever seen!  He was responding to a question submitted by a woman asking if vitamin supplements were sufficient in replacing vegetable juice.  His simple response- No.

His article goes on to explain all the benefits that come from juicing...

1. Juicing helps you absorb all the nutrients from the vegetables. This is important because most of us have impaired digestion as a result of making less-than-optimal food choices over many years. This limits your body's ability to absorb all the nutrients from the vegetables. Juicing will help to "pre-digest" them for you, so you will receive most of the nutrition, rather than having it go down the toilet.

2. Juicing allows you to consume an optimal amount of vegetables in an efficient manner. If you are a carb type, you should eat one pound of raw vegetables per 50 pounds of body weight per day. Some people may find eating that many vegetables difficult, but it can be easily accomplished with a quick glass of vegetable juice.

3. You can add a wider variety of vegetables in your diet. Many people eat the same vegetable salads every day. This violates the principle of regular food rotation and increases your chance of developing an allergy to a certain food. But with juicing, you can juice a wide variety of vegetables that you may not normally enjoy eating whole.
   
   Many thanks to Dr. Mercola for the awesome article promoting heart healthy juice! Juice is our passion here at Biotta and we love to see others who feel the same way!  I highly recommend checking out Dr. Mercola's website that is filled with information about fresh juices.  For a look into all of the organic vegetable juice and fruit juice that we stock here at Biotta, just click here!
   
   Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.
   
   
   
   
    

I was reading up on some of the health benefits of drinking carrot juice recently and couldn't help finding some of the comments left by readers of the article.  They were RAVING about the health benefits of drinking carrot juice!  Here are a few of the comments I found:


There you have it! Straight from the mouths of happy carrot juice drinkers!  Biotta's organic carrot juice is the perfect addition to any meal and can do wonders for your body with just one glass a day!  We take great pride in our selection of organic vegetable juice and fruit juice, so we're always happy to see people raving about the benefits of drinking fresh juices!

Click here to learn more about Biotta's carrot juice and on the button below to see where you can order a bottle today!

"Going Green" seems to be getting more and more popular for companies today.  At Biotta, however, going green is more than a clever marketing idea.  Going green is a dedication.

We are dedicated to providing healthy products while having very conscious views toward our impact on the environment.  When we produce our juices, we use every last piece of the fruit or vegetable.  What gets left out from our juices gets sold to farmers to use to feed their livestock!

Our glass bottles are designed to keep the juice fresh and delicious, while making recycling easy.  Also, glass bottle create the longest shelf life and with glass bottling, there is no migration of packaging materials into the product, as can happen with PET, carton, or aluminum, having negative effects on product quality.

Every part of Biotta, from production to distribution, is done with an environmental-conscious mindset.  Biotta Juices is one of the best environmental sustainability companies you'll find!

Click here for more information on our dedication to the environment and check out our product page for a full line-up of our delicious products!

According to the American Heart Association, over 100 million Americans are at high risk or borderline-risk of high blood pressure.  It is a problem that causes suffering in people of all ages across the country and is only getting worse.

This is an important piece of advice to EVERYONE, no matter what gender, age, race... By adding vegetables, fruits, etc. into your diet, you can drastically cut back your risk for high cholesterol and heart disease.

There are simple steps to make this change.  Instead of sodas, why not have a glass of organic vegetable juice from Biotta?  Put down bowls of sugary cereal for breakfast and instead have a glass of Biotta's Breakfast Blend!  

All of our juices are packed full of nitrate rich vegetables and fruits and they can easily be the first step toward a healthy lifestyle!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

The whole world has been chatting about the latest and greatest piece of technology, the iPad!  It can do everything from acting as an e-reader, to surfing the web, to playing games, movies and music.

Why is everyone so drawn to the iPad? Why is it that Apple always seems to stay in the forefront of people's minds when it comes to great products? One word- Innovation.

While most people only use the world innovation to describe technology, it can apply to much more... including juice!

What separates Biotta from all other companies producing heart healthy juice?  Our innovative instincts!  Nowhere else will you find the selection of juices like the ones you'll find through Biotta. 

Did you know that Biotta is the only place where you can find beet juice? (everyone else uses beet powder!)  You won't find 100% organic fruit and vegetable juices anywhere like the ones we stock!

Check out the full selection and stay ahead of the curve in your health!Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.
 

Many people have asked about the shelf life of our juices here at Biotta.  Because vegetables are only harvested one time a year, we make sure to prepare our juices for the long haul.  

All of our organic vegetable juice and fruit juice have a shelf life of 2 1/2 years!  In that time, it will be just as fresh as the day you bought it.

You may wonder how we achieve such a long shelf life:

• Using non-gas-permeable bottles (glass)
• Bottles are packaged in cartons and protected from light and dust
• The juices are heated quickly and at a very low temperature, immediately cooled down allowing for the greatest possible retention of nutrients.
• Through gentle processing using as few stages as possible

All of our fresh juices are packed full of essential vitamins and minerals that lead to a healthy lifestyle!  Looking for a place to buy some of Biotta's Juice, just click on the button below!

I recently read a short note on Natural Healing Guide's website about a substance found in potatoes at that I never knew existed.  It's called atropine, and it is present in all of the "Nightshade Family" of vegetables.  Atropine, in small amounts, actually works wonders in helping alleviate gastrointestinal pains and cramps.

Simply drinking a glass of Biotta's organic potato juice before or after a meal can help the body digest the food pain free!  This is just one of the many benefits that come with drinking potato juice.  Did you know that it has also been linked to clearing up skin blemishes and relieving pain from rheumatism?

To see more of the benefits from drinking potato juice, check out the products page on Biotta's website!

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs.

 I was talking to a friend the other day who said she was planning on doing a body cleanse.  I've heard of people doing them before, but have never really considered one myself.  She started describing what exactly it entailed and what it does to the body and, I must say, it sounded very intriguing.

From what I've read, it sounds like a juice cleanse with organic vegetable juice and fruit juice would be on of the healthiest and most effective types of cleanses to do.  During a juice body cleanse, your body gets a chance to rid itself of toxins that it couldn't if you were eating solid foods.

After reading up on the topic, it looks like a bottle of Biotta's Breakfast Blend for breakfast, some Beet Juice for lunch, and Carrot Juice for dinner may be a good place to start.

Anyone out there ever done a juice cleanse and have any advice?

Happy Juicing!
-Natalie

**Now you can buy Biotta Juices on our website!**

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs

Hello Biotta Readers!

I'm so happy to join the team of Biotta bloggers! I hope to spend some time letting you know just how Biotta's organic vegetable juices and fruit juices have made an impact on my life, and how they can help yours! 

There's no denying the impact that the nitrate rich vegetables included in Biottas Juice have very strong health benefits on the body, and I'm glad I get the chance to share some of those stories with you, from my life and from the lives of others.

If you have any comments or questions, feel free to leave a comment on the post and I'll make sure you get the answer you need!

Looking forward to blogging with you!

Happy Juicing!
-Natalie

**Now you can order your Biotta directly from our website!**

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs.

We understand how it can be tough to make a decision when faced with the full list of juices offered by Biotta.  That is why we want to make sure you are aware of the Vegetable Juice Cocktail!  Our Veggie Cocktail is perfect for those who struggle with indecisiveness!  You can get the benefits of many delicious and nutritious veggies in one glass.

Some of those veggies include:

Tomatoes-  The red pigment contained in tomatoes is called lycopene. This compound appears to act as an antioxidant, neutralizing free radicals that can damage cells in the body.

Celery- The potassium and sodium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess fluid.

As well as others!  You'll love our Vegetable Cocktail! Not only is it very tasty, it is one of the healthiest additions to your daily diet!

Note:  Biotta juices are not intended to diagnose, cure or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend you contact your physician for a dietary regimen specific to your needs.

Artificially ripening fruits and vegetables is a process that has grown in popularity over the past few years due to a high demand of produce during every time of the year.  Different chemicals are used on the produce to make them ripen when desired.  This is an issue that you will never encounter with Biotta!

We are 100% dedicated to providing all-natural fruits and veggies, grown with no added chemicals or pesticides.  When you buy with Biotta, you can rest assured that you are buying juice that is 100% organic!

To read more about our dedication to quality and to the environment, check out our website at BiottaJuices.com!

Note:  Biotta juices are not intended to diagnose, cure, or prevent any disease.  We are not medical professionals and are not in a position to provide any medical advice.  We recommend that you contact your physician for a dietary regimen specific to your needs