Just a few days ago, I was having a conversation with a good friend of mine who happens to be a college athlete. He said that he has been having constant debates with his coaches over what liquids he should be taking in during the season. Just water? Just Gatorade? Artificially flavored
fruit juice? They couldn't land on what would be the best route to take.
It was during this conversation that I kindly stopped him and gave him one recommendation-
Beet Juice. Obviously, you should never cut water, or other nutrient and enzyme building liquids from your diet, but once I explained to him the benefits that beet juice has on the body, I could see the wheels turning.
I
don't know if it was my telling him that beets have been proven to boost energy and help people have the stamina to exercise 16% longer...
...or if it was my telling him that it increases the amount of nitric oxide in the body. That, in turn, helps blood vessels relax, lowers blood pressure and has anti-inflammatory benefits as well...
...or if it was my explanation of the high levels of calcium that helps improve bone health...but SOMETHING sparked something in him and he asked, "
Where do I buy beet juice??"
I said that there is only one place around that sells
100% Organic Beet Juice, and that is
Biotta! Think you're sold on the idea? Check out the
website and see where you can order some today!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Chances are you've heard it plenty of times by now, "Breakfast is the most important meal of the day..." Well, just because you have heard it so many times in your life doesn't make it any less
true.
An article on
MedicineNet.com offers a few pieces of advice that may help in promoting a strong breakfast routine in your house:
- Fill your pantry with lots of healthy choices for breakfast.
- The night before, try to get as much ready as possible for breakfast. Have dishes and flatware out, get fruit cut up, and prepare as much as possible in advance.
- Wake everyone at least 10 minutes earlier than usual to make sure there's plenty of time to eat.
- Encourage the kids to participate in planning and making breakfast.
- Have quick, healthy breakfast options on hand when time has eluded you -- such as trail mix, yogurt, fruit or individual boxes of cereal.
One perfect addition into your breakfast routine would be
Biotta Juices delicious
Breakfast Blend. The breakfast drink is packed full of fresh juices from oranges, grapes, and bananas. Our
Breakfast Blend will help you get a filling, nutritional breakfast and get your day started right!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Do you ever find yourself overwhelmed by the long lists of benefits that we sometimes write about in our blog? Well, if so, prepare to be shocked! Today's list:
Carrot Juice!
Did you know carrot juice is packed full of...
- pro-vitamin A
- vitamins C, D, E, K, B1 and B6
- biotin
- potassium
- calcium
- magnesium
- phosphorus
- organic sodium
AND carrots include the phytonutrients (things that combat diseases!):
- lutein
- lycopene
- anti-oxidants alpha, beta and gamma carotenes
- zeaxanthin
- xanthophyll
Now, obviously, you probably won't remember every single one of these healthy vitamins and nutrients next time you pour a glass of
Biotta's organic Carrot Juice, but what you do need to know is that you will struggle to find a juice that is healthier for you than carrot juice!
According to
Juicing-For-Health, "
Carrot is one of the most healing foods that provides the finest and highest quality in nutrients, especially from its juice." And we can't go a post about carrots without mentioning the connection between beta carotene and vision! Carrots are packed full of this nutrient that helps give you healthy vision!
Click here for more information on Biotta's Carrot Juice or click on the icon below to see where you can order a bottle today!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
I've posted a few times about the amazing hydration benefits of celery. Celery is perfect for
anyone engaging in a strenuous activity because it hydrates the body so well! However, did you know that this is just one of the many health benefits that come from drinking
celery juice?! In face, the list of celery juice benefits can be quite long!
For example,
one article claims the following...
1. Eating celery will reduce high blood pressure and give the effect of calmness.
2. Celery clears uric acid from painful joints and may help the treatment of arthritis and rheumatic problems.
3. Celery also helps the kidney an acts an anti-inflammatory and antioxidant.
4. Another benefit of celery is the fact that you can eat a lot of it without thinking much about your waistline. Celery actually has almost zero calorie.Why sit and suffer from any of those problems any longer? Today is the day to order a bottle of
Biotta's Organic Juice and start experiencing this long list of health benefits!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Juice, for me, is just about the most perfect thing I can include in my diet. Why is this, you ask?
It contains some of the most important things in the busy life I lead!
Juice is convenient. It is just so easy to grab a bottle of
Biotta Juice and have it as a meal, or in addition to a meal, instead of a soda. No longer am I striving to find ways to include enough servings of fruits or veggies in my day, now I just reach for a bottle and know that I'm covered.
Juice is also healthy. Knowing that I can easily treat my body to an effective heart healthy juice like Biotta's organic beet juice makes my life so much easier. My health is very important to me, and Biotta makes it easy for me to see that they care about my health as well.
Juice is delicious! I'll be honest, you would have never sat me down with a plate full of beets and seen me eat them. Now, I just mix some
beet juice with a glass of
carrot juice and I instantly discovered one of my favorite snacks ever! It's is
SO GOOD! And so good for me! (what a great combination, haha)
And THAT is why I turn to juice!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
Some of you may wonder how
Biotta, which has been praised for its 2-year shelf life, retains all the the vitamins and nutrients packed into every bottle. Well, it isn't luck, it is a very intricate process that has been perfected to create the best product available.
The longer pasteurization process and the higher the temperature, the greater the damage to the vitamins in any product. Biotta uses a gentle method of pasteurization, which retains the greatest possible quantity of vital nutrients. The juice is heated quickly and immediately cooked down again. The production continues using as few stages as possible.
Oxygen is excluded as much as possible, hindering oxidation and the resulting loss of vitamins. 100% non-gas-permeable glass packaging is used. Glass provides the best product protection and no undesired external elements (oxygen) can permeate the product, resulting in the best vitamin retention. UV-rays (light influence) can break down vitamins, which is why Biotta products are packaged in closed cartons for storage and transportation.
So, buy a bottle of
Biotta today, and you'll be able to enjoy the exact same nutritional value in the Summer of 2012!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
According to
Caring4Arthritis, 40 million people in the US suffer from some form of arthritis. Sufferers have some options to help relieve the pain of arthritis, but most don't know about some of the most useful biological remedies for the pain. It turns out many different organic juices
contain vitamins and minerals that help to combat the pains caused by arthritis.
The most effective juice is
potato juice! You will be able to see the benefits after drinking one glass every morning on an empty stomach.
Other juices that work particularly well are carrot, celery, and beet juice!
According to Home Remedies For You, "
The alkaline action of raw juices dissolves the accumulation of deposits around the joints and in other tissues." Conveniently enough, these are all juices that Biotta carries!
To see more information about these juices and the rest of our selection,
click here!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Fresh and crisp are the words that seem to always come to mind when I'm enjoying a nice cool glass of
Biotta's Juice on a hot day. It really does amaze me how the juice can stay so fresh tasting after a lengthy shelf time. Because I like to buy my pure organic juice in bulk, sometimes it can be a little while before I get to the last bottle in the case, but that has no impact on the fresh taste I get!
I always get a very crisp feel when I have a glass, as well... almost like the feeling you get biting into a fresh tomato or celery stalk. It just makes the juice taste all the more better when I feel the crispness in every taste!
And no one would deny that the best part of a bottle of Biotta is the health benefits that go along with them. It's amazing that a bottle of
Beet Juice truly is one of the healthiest thing you can put in your body! I'm so glad I discovered
Biotta!
Enjoy the Juice!
-Natalie
**Now you can buy Biotta directly from the
website!**
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Here at
Biotta, we completely understand that some of our juices may be more of an acquired taste than others. That is why we want to encourage you to try mixing some of the juices and see
what you think!
Most people would agree that carrot juice is one of the most delicious juices around, which is why it goes very well when mixed with a glass of organic beet juice, which some people find to be too strong to drink by itself.
Mixing carrot juice with nearly any of our juices may make them much easier on the palate, and over time you can wean yourself to drinking the straight juice.
Do you have any success stories on creating your own juice cocktails using
Biotta's organic juice? Leave us a comment or send us an
email today!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Recently, I was reading an article about
celery juice on the website
eHow.com... I found a great
list of benefits of drinking celery juice and wanted to share some of them with you.
- Celery keeps body temperature regulated, helping you cool down in hot weather.
- It can also be used as a fever reducer.
- Fiber in celery works as a natural mild laxative that keeps your system running well without the stress of over-the-counter laxatives.
- It also rehydrates the body in dry weather and after a workout.
- Celery can also curb the appetite and reduce cravings for sugar, making it a healthful alternative to diet pills when added to your diet.
This is just a small sampling in a huge list of the benefits of including celery in your diet. Remember, all of our juices are 100% organic and contain no added sugar, caffeine, flavors, or coloring! Here at Biotta, we are dedicated to providing pure juice to our consumers!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
It's a topic we've covered many times in this blog, but it's important enough to us that we want
to make sure and give you every piece of information that comes up about the health benefits that come from drinking Biotta Juices. Recently, a group of scientists found more evidence proving
Sauerkraut Juice's ability to fight cancer cells in animals and may be as effective in humans as well.
According to
the article, "The investigators found that fermenting cabbage produced a number of different compounds, known as isothiocyanates, which have been shown in test tube and animal studies to
prevent the growth of cancer, especially in the breast, colon, lung and liver.
According to their experiment, the fermentation process breaks glucosinolate down into isothiocynates and other compounds that may fight cancer. Previous studies have found that
isothiocyanates encourage precancerous cells in the digestive system to self-destruct, a process known as apoptosis."
"Our study implies that fermented cabbage can be a good source of plant-derived bioactive compounds such as breakdown products of glucosinolates," Dr. Eeva-Liisa Ryhanen, the study's lead author, told Reuters Health.
Besides being a strong cancer-fighter, sauerkraut juice is also very effective at treating digestional problems and even canker sores!
Click here to see where you can order a bottle of the juice today!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
A while back, I wrote a
post that included a portion of a great list compiled by
Dr. Suzanne Skinner of the health benefits of drinking organic
carrot juice. I have decided that I didn't do the list justice in the last small sampling, so here are even
MORE benefits!...
- Sterility is sometimes overcome by its use.
- Helps overcome most eye troubles.
- The best food for the colon is a combination of raw carrot juice and fresh spinach juice.
- Contains elements which nourish the entire system, helping to normalize its weight as well as normalize the chemical balance.
- The endocrine glands, especially the adrenals and the gonads require food elements found in raw carrot juice.
- Helps overcome dry skin, dermititis, and other skin blemishes.
- Rich in calcium, magnesium and iron while the vital organic elements phosphorus, sulfur, silicon and chlorine balance perfectly with the former in their action and reaction on the human system.
100% Organic Carrot Juice is the closest thing to a miracle juice if there was ever one! Even after these two posts documenting these benefits, I still feel like I haven't even scratched the surface on the long list of benefits found in carrots.
I Highly recommend checking out the
entire list and seeing some of the other benefits. And while you're at it, why not check out Biotta's website and check into the health benefits of our other organic vegetable juice and fruit juices!
**Now you can buy Biotta directly from our website!**Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
When I look at organic foods and juices, I can only sit and wonder why anyone would choose a life other than one that goes organic! The list of benefits from eating and drinking organic foods and drinks seems to only grow over time. For this reason,
Biotta Juices has always been dedicated to providing
100% Organic Juice for our customers!
When I read that organic foods taste better because of the well-balanced soil its grown in and that they contain fewer health risks because of the lack of chemicals included in the growing process, I can't find any reason to support anything other than an all-organic life!
Biotta's organic juice is the perfect representation of the organic food industry. We take an organic approach to every aspect of the harvesting, cultivation, and packaging of our juices.
To read more about Biotta's environmentally- friendly business model, check out our
website!
**Now you can order Biotta directly from our website!**
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs.
My last segment in this series ties in very well with this one. Last time, I discussed the importance of adding water to your diet already full of healthy food and drinks. This segment's
key to healthy living-
Getting Active! Regular physical activity is essential to keeping the body at a healthy state. "
With regular exercise, fat deposits and excessive sugar levels in the body are reduced. The aftermath of this is that organs in the body like the heart, the kidney and liver are kept in good working condition. Thus, to live long, regular exercise as well as good eating patterns are needed"**
Making small decisions at first, like taking the stairs or parking further away from the store, will help you build up to a physically active routine.
Fresh juices can become extremely helpful when trying to maintain a physically active life. The
Biotta Breakfast Blend gives you the perfect burst of energy you need in the morning, and
celery juice has been given a very strong reputation of being a way to remain hydrated when active.
One post I wrote focused on the benefits of
beet juice for athletes because of the way it helps the body gain oxygen and not tire easily.
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs**
http://www.businessdayonline.com/index.php?option=com_content&view=article&id=7390:regular-exercise-key-to-healthy-living-longevity&catid=126:health
Sometimes, there seems to be a bit of an overload when it comes to advice on how to live a
healthy lifestyle. Everyone likes to give advice and every persons body is different. This is why I would like to spend a few posts breaking down some of the major keys to healthy living that are applicable
to ANY person ANY time!
I wrote
a post before reminding readers that a healthy lifestyle is a process. You will never reach a point of "arrival" when everything is perfect and stays that way forever. It takes a balance on all areas of life to make a difference.
And, obviously, we also want to show you how incorporating
Biotta's fresh juices into your diet can help benefit many areas of your life! We are so proud of our juices and the versatility they have.
Beet juice has been linked to help dozens of different issues, as well as
elderberry juice and all of our other juices!
Stay tuned for some great "Keys to Healthy Living" tips in the future!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
You may ask yourself why you should buy juice from
Biotta compared to another juice vendor? Well, I've compiled a few reasons why I think that buying from Biotta is the obvious
best choice...
- You can support organic! All of our juices are 100% Organic, which benefits you, the
farmers, and the environment! - Health Value! Nowhere else will you find so many fresh juices with so many health benefits... Our juices have been connected to everything from lowering blood pressure, to improving vision, to building immunity!
- Quality! During production, we make sure that every aspect of the creation of our juices leads to the best quality juice possible...
- No added caffeine, sugar, flavor, coloring! What you see is what you get with our juices. We want to make sure you get every bit of the health value out of the juice.
Now these are just a few of the many reasons I have for why you should shop
Biotta! For more reasons, I recommend checking out some of the other posts here on our company blog! (and maybe click on the
link to the right and see where you can order a bottle of organic vegetable juice or fruit juice today!)
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
We understand how it can be tough to make a decision when faced with the full list of juices
offered by Biotta. That is why we want to make sure you are aware of the
Vegetable Juice Cocktail! Our Veggie Cocktail is perfect for those who struggle with indecisiveness! You can get the benefits of many delicious and nutritious veggies in one glass.
Some of those veggies include:
Tomatoes- The
red pigment contained in tomatoes is called lycopene. This compound appears to act as an
antioxidant, neutralizing free radicals that can damage cells in the body.
Celery-
The potassium and sodium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess fluid.
As well as others! You'll love our Vegetable Cocktail! Not only is it very tasty, it is one of the healthiest additions to your daily diet!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
You may be wondering where the name "
Biotta" (bee-ah-tuh) even came from. Well, as you can imagine, our name is representative of everything we stand for!
Our name breaks down into two parts:
"Bio" means "organic" in German and is symbolic for the quality of our products! All of our products are 100% organic juice!
The second half of our name comes from Tagerwilen, the village in Switzerland where all of our juices are produced. All of our fruits and vegetables are naturally grown with no added chemicals or pesticides. Our products are pure in order to create the best products possible!
Every aspect of
our company, from the growing, to the bottling, to the packaging, is done with you, the consumer, in mind. We are dedicated to providing the best tasting, organic fresh juices around!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
If there is one thing I have found true about trying to live healthy it is this: Healthy Living is a process, as visualized by the following diagram:
I don't want to discourage anyone who sets goals for themselves, those can be great! If you want to have a certain blood pressure or be a certain weight, go for it! But one thing to keep in mind is there is not point of having "Arrived." You also can't focus on one aspect of your health and forget about all of the others.
It is just as important to remain active with exercise, find ways to minimize the toxins in the body and reduce stress as it is to eat healthy. That is why we are dedicated to providing heart healthy juice for our consumers as well as resources in this blog to find information about a healthy lifestyle.
There are few areas of your health that
Biotta's organic juice don't benefit. Our juices have been proven to help everything from
cancer, to canker sores, to indigestion, to vision, to lowering blood pressure.If you want more information about our
beet juice,
elderberry juice,
breakfast blend, or any of our other options, check out our
product page!
Note: Biotta juices are not intended to diagnose, cure or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend you contact your physician for a dietary regimen specific to your needs.
Recently, I did a search for
Biotta Juices on Twitter and found that we have a following developing! Just in the past few days, three Tweeters,
@OnlyHealthiest @BeOrganicLife and
@EcoPregnancy have linked to our Biotta Blog! These three accounts have over 2700 combined followers!
All of us here at Biotta are so excited to see others passing on the word about our juices! We're very proud of our products and love to see it when others enjoy them as well!
What's not to enjoy about an all-organic fruit juice? Or juices filled with vitamin and mineral-rich vegetables? These are some of the healthiest products you'll find on the market today!
For more information and a complete listing of the Biotta products,
click here!
Note: Biotta juices are not intended to diagnose, cure, or prevent any disease. We are not medical professionals and are not in a position to provide any medical advice. We recommend that you contact your physician for a dietary regimen specific to your needs
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